Total True Strength Challenge

S01E04-The Hero's New Challenge  Anime

Posted by Otaku at Nov. 25, 2024
S01E04-The Hero's New Challenge

S01E04-The Hero's New Challenge
MKV | 1920x1080 | English / 日本語 | H265 @ 1459 kbps | E-AC-3 @ 224.0 kbps | 23 min 41 s | 325 MiB
Subtitles: English

«The Total Fitness Manual» by Gold’s Gym  eBooks & eLearning

Posted by Gelsomino at April 20, 2022
«The Total Fitness Manual» by Gold’s Gym

«The Total Fitness Manual» by Gold’s Gym
English | EPUB | 6.6 MB

Leah Sarago - Ballet Body Signature Series: Total Body  eBooks & eLearning

Posted by ParRus at Jan. 28, 2020
Leah Sarago - Ballet Body Signature Series: Total Body

Leah Sarago - Ballet Body Signature Series: Total Body
WEBRip | English | AVI | 704 x 400 | XviD ~1877 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 01:30:32 | 1.27 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

Sculpt a long and lean physique from head to toe with this total body workout utilizing muscle elongation techniques proven to be both highly effective and unique. Create your own custom workout by programming any of the segments in the order you select, or combine them all together for a total body challenge.
Dumbbell Workout Handbook: Strength and Power: 100 Best Workouts for Building Muscle and Maximizing Gains

Dumbbell Workout Handbook: Strength and Power: 100 Best Workouts for Building Muscle and Maximizing Gains by Michael Volkmar
English | July 30th, 2019 | ISBN: 1578267749 | 224 pages | EPUB | 2.75 MB

THE ULTIMATE HANDBOOK FOR BUILDING MUSCLE WITH DUMBBELLS

BBC - Steve Backshall's Extreme Mountain Challenge (2016)  Movies

Posted by notbanned at March 5, 2024
BBC - Steve Backshall's Extreme Mountain Challenge (2016)

BBC - Steve Backshall's Extreme Mountain Challenge (2016)
HDTV | 1920x1080 | .MKV/HEVC @ 2927 Kbps | 1 h 57 min | 2.52 GiB
Audio: English AAC 149 kbps, 2 channels | Subs: English
Genre: Documentary

Steve Backshall embarks on one of the most dramatic and dangerous expeditions ever filmed by a BBC crew. His mission is to explore Venezuela's tepuis - ancient, sheer-sided mountains, lost worlds cut off from the jungle below.

BBC The Adventure Show - Munro Challenge (2020)  Movies

Posted by notbanned at Oct. 11, 2020
BBC The Adventure Show - Munro Challenge (2020)

BBC The Adventure Show - Munro Challenge (2020)
HDTV | 1920x1080 | .MKV/AVC @ 2206 Kbps | 1 h 58 min | 1.92 GiB
Audio: English AAC 126 kbps, 2 channels | Subs: English
Genre: Documentary

In this special edition of the Adventure Show, we discover that the pandemic hasn't stopped Scotland's most determined outdoor enthusiasts from creating their own adventures. We have exclusive access to ultra-runner Donnie Campbell, as he creates a new record time for running all 282 Munros. Thirteen-year-old Isla Easto comes out of her comfort zone to cycle 400 kilometres coast to coast across the country, top adventure racer Marie Meldrum brings us her lockdown diary, we have the inspirational story of former tattoo artist Steve Barnes and we bring you the highlights from one of the greatest adventure races in the world – the 2019 Celtman Extreme Scottish Triathlon.
Naruto S05E14 Viva Dojo Challenge! Youth Is All About Passion EAC3 2 0

Naruto S05E14 Viva Dojo Challenge! Youth Is All About Passion EAC3 2 0
BDRip | MKV | 1920x1080 | English / 日本語 | H265 @ 878 kbps | E-AC-3 @ 160.0 kbps | 23 min 37 s | 207 MiB
Subtitles: English

Strength Training for Soccer  eBooks & eLearning

Posted by yoyoloit at July 8, 2022
Strength Training for Soccer

Strength Training for Soccer
by NSCA -National Strength & Conditioning Association;Guzman, Daniel;Young, Megan;

English | 2022 | ISBN: ‎ 1492598348 | 273 pages | True PDF | 5 MB

15 Minutes x 15 Days Yoga Foundation Challenge  eBooks & eLearning

Posted by lucky_aut at April 27, 2021
15 Minutes x 15 Days Yoga Foundation Challenge

15 Minutes x 15 Days Yoga Foundation Challenge
Duration: 3h 45m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.55 GB
Genre: eLearning | Language: English

Walk into any yoga studio with confidence after practicing 15 minutes of no frills yoga videos for 15 days.

30 Days Hard + Total Transformation For Woman And Men  eBooks & eLearning

Posted by ELK1nG at Feb. 24, 2024
30 Days Hard + Total Transformation For Woman And Men

30 Days Hard + Total Transformation For Woman And Men
Last updated 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 11.52 GB | Duration: 7h 45m

Transform your body and life with '30 Days Hard +. Dive into nutrition, workouts, lifestyle mastery