Toxic Childhood

Cord cutting, Empathy, Childhood trauma therapy, narcissistic, emotional abuse, mental emotional health, self love

Mindfulness, Empowerment, Positive thinking, journaling, happiness, positive psychology, Mental health, Self awareness

A self-help book based in science, the result of more than a decade of research, Daughter Detox offers the daughters of unloving mothers vital information, guidance, and real strategies for healing from childhood experiences, and building genuine self-esteem.

If you or someone you love grew up with an emotionally unavailable, narcissistic, or selfish parent, you probably struggle with residual feelings of anger, abandonment, loneliness, or shame. For anyone who endured a nightmare or a wasteland instead of a nurturing childhood, The Toxic Parents Survival Guide will offer you the clinical insights and the day-to-day tools so you can break the chains of toxicity that bind you in a mess you didn't create.

Toxic stress can occur in any home, rich or poor, regardless of age, education, or walk of life.

In this wry memoir, a Harvard-educated CPA with debilitating chemical intolerance digs deep in her family history to uncover the childhood trigger for her illness. Tackling themes of truth, loss, acceptance, and empowerment, Pookie Sekmet interweaves her personal story with timely guidance on the importance of avoiding toxic chemicals in cars, consumer products, and indoor environments; overcomes family trauma and mysterious chronic health struggles with determination and humor; builds an unconventional new life; and, finally, becomes a whistleblower within a corrupt and patriarchal corporate culture—and achieves righteous justice. Think Titus Andronicus, but with a slight woman in her mid-fifties with defiantly bad hair—wearing worn overalls and a home-sewn hemp jersey top—standing tall among the corpses.