Ultimate Fit or Fat

Warrior Fit: For Fat Loss, Fitness, & Flexibility  eBooks & eLearning

Posted by ELK1nG at Oct. 2, 2023
Warrior Fit: For Fat Loss, Fitness, & Flexibility

Warrior Fit: For Fat Loss, Fitness, & Flexibility
Published 10/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.48 GB | Duration: 3h 28m

A Fusion of Yoga, MMA Conditioning, & Body Toning for Total Body Strength, Mobility, & Resilience

HIIT Bosu Workout- Burn Fat and Get Fit with Bosu  eBooks & eLearning

Posted by Sigha at Sept. 2, 2020
HIIT Bosu Workout- Burn Fat and Get Fit with Bosu

HIIT Bosu Workout- Burn Fat and Get Fit with Bosu
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 622 MB
Genre: eLearning Video | Duration: 4 lectures (24 mins) | Language: English

Experience High Intensity Interval Training using the very versatile BOSU. Look Great and Feel Great!

Complete Physique: Your Ultimate Body Transformation  eBooks & eLearning

Posted by Free butterfly at Jan. 27, 2020
Complete Physique: Your Ultimate Body Transformation

Complete Physique: Your Ultimate Body Transformation by Hollis Lance Liebman
ISBN: 1578267188 | 192 pages | MOBI | December 26, 2017 | English | 27 Mb

Jrf Shred - 30 Day Bodyweight Fat Loss Training Program  eBooks & eLearning

Posted by ELK1nG at April 26, 2023
Jrf Shred - 30 Day Bodyweight Fat Loss Training Program

Jrf Shred - 30 Day Bodyweight Fat Loss Training Program
Published 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.15 GB | Duration: 2h 39m

JRF Shred will chisel and define every muscle to build the ultimate athletic physique.

Get Jump Rope Fit! 12 Week Home Workout Program  eBooks & eLearning

Posted by ELK1nG at April 27, 2023
Get Jump Rope Fit! 12 Week Home Workout Program

Get Jump Rope Fit! 12 Week Home Workout Program
Published 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 26.56 GB | Duration: 22h 54m

Burn body fat and build strong lean muscle at home with 12 weeks of daily follow along workout videos & training guides
The Dubrow Keto Fusion Diet: The Ultimate Plan for Interval Eating and Sustainable Fat Burning

Heather Dubrow, Terry Dubrow, "The Dubrow Keto Fusion Diet: The Ultimate Plan for Interval Eating and Sustainable Fat Burning"
English | ASIN: B07TV741L5, ISBN: 0062984322 | 2020 | AZW3 | 288 pages | 4 MB
The Anabolic Cooking Cookbook: The Ultimate Cookbook And Complete Nutrition Guide For Bodybuilding & Fitness

The Anabolic Cooking Cookbook: The Ultimate Cookbook And Complete Nutrition Guide For Bodybuilding & Fitness by Dave Ruel
English | 2018 | ISBN: n/a | ASIN: B07G9P3GM7 | 275 pages | EPUB + azw3 | 0,9 + 0,9 MB

Ultimate Home Training Guide  eBooks & eLearning

Posted by ELK1nG at Nov. 18, 2024
Ultimate Home Training Guide

Ultimate Home Training Guide
Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 720.82 MB | Duration: 1h 4m

Build Muscle and Burn Fat Without Leaving Your House
The Dubrow Keto Fusion Diet: The Ultimate Plan for Interval Eating and Sustainable Fat Burning

The Dubrow Keto Fusion Diet: The Ultimate Plan for Interval Eating and Sustainable Fat Burning by Heather Dubrow, Terry Dubrow
English | March 31st, 2020 | ISBN: 0062984322 | 288 pages | EPUB | 30.75 MB

The authors of the extremely popular The Dubrow Diet return with a new diet book that draws on the best parts of keto and interval eating to provide the simple secrets to weight loss success—backed up by science, their proven results, and 12:8:4 eating schedule.

The Ultimate Fat Loss Transformation Program  eBooks & eLearning

Posted by naag at April 30, 2018
The Ultimate Fat Loss Transformation Program

The Ultimate Fat Loss Transformation Program
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 4 Hours | Lec: 45 | 2.13 GB
Genre: eLearning | Language: English

Lose 20 lbs of Fat in less than 9 weeks at your Home- Weight Loss without Gym