Water Exercises: Workouts with the Aqua Noodle by Tomihiro Shimizu, Noriko Tachikawa and Michael De Toia
English | ISBN: 1841261432 | 2004 | 144 pages | PDF | 6 MB
"Water Exercises" introduces the numerous possibilities of how to keep fit in the water with the so-called fun- or aqua-noodle. In a short theoretical introduction the book explains the characteristics and the areas of usage of the fun noodle.