What is The Science Behind Being Mindfulness

Masters of Mindfulness: Transforming Your Mind and Body [TTC Audio]  Audiobooks

Posted by IrGens at July 2, 2022
Masters of Mindfulness: Transforming Your Mind and Body [TTC Audio]

Masters of Mindfulness: Transforming Your Mind and Body [TTC Audio]
English | November 30, 2018 | ASIN: B07KX584V4 | M4B@64 kbps | 11h 34m | 350 MB
Lecturers: Shauna Shapiro, Rick Hanson, Kristine Carlson, Juna Mustad, Mike Robbins, Amishi Jha, Elissa Epel, Jessica Graham, Dacher Keltner, Wallace Nichols, Daniel Siegel

The Complete Fitness & Health Masterclass - 21 Courses in 1  eBooks & eLearning

Posted by Sigha at Aug. 19, 2020
The Complete Fitness & Health Masterclass - 21 Courses in 1

The Complete Fitness & Health Masterclass - 21 Courses in 1
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 8.91 GB
Genre: eLearning Video | Duration: 211 lectures (22 hour, 57 mins) | Language: English

The Most Comprehensive Masterclass to Improve Your Mind, Body and Health - Start Growing Today!

TTC Video - Masters of Mindfulness: Transforming Your Mind and Body  eBooks & eLearning

Posted by IrGens at April 1, 2019
TTC Video - Masters of Mindfulness: Transforming Your Mind and Body

TTC Video - Masters of Mindfulness: Transforming Your Mind and Body
Course No. 9048 | .MP4, AVC, 1372 kbps, 960x540 | English, AAC, 128 kbps, 2 Ch | 22x30 mins | + PDF Guidebook | 7.35 GB
Lecturers: Shauna Shapiro, PhD, Juna Mustad, SEP, Rick Hanson, PhD, Kristine Carlson, Mike Robbins, Amishi Jha, PhD, Elissa Epel, PhD, Jessica Graham, Dacher Keltner, PhD, Wallace J. Nichols, PhD, Daniel J. Siegel, MD

TTC - Masters of Mindfulness: Transforming Your Mind and Body  eBooks & eLearning

Posted by lucky_aut at May 11, 2021
TTC - Masters of Mindfulness: Transforming Your Mind and Body

TTC - Masters of Mindfulness: Transforming Your Mind and Body
Duration: 11h 36m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 9.75 GB
Genre: eLearning | Language: English

TTC Video - Overcome Your Overthinking  eBooks & eLearning

Posted by lucky_aut at May 29, 2022
TTC Video - Overcome Your Overthinking

TTC Video - Overcome Your Overthinking
Duration: 6h 1m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 5.1 GB
Genre: eLearning | Language: English

Have you ever made a decision that you felt confident about and then second-guessed it? And then third-, fourth-, and fifth-guessed it? Have you ever gone home after a seemingly pleasant conversation and spent the evening dissecting every word until you wondered whether the conversation was pleasant at all?

The Secrets Of Your Mind & Meditation  eBooks & eLearning

Posted by ELK1nG at July 14, 2023
The Secrets Of Your Mind & Meditation

The Secrets Of Your Mind & Meditation
Last updated 4/2019
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.90 GB | Duration: 2h 30m

Master Your Mind & Transform Your Life by Learning the Original, Ancient & Authentic Teachings & Meditation Techniques

Boost Resilience With Mindfulness: A Practical Course  eBooks & eLearning

Posted by ELK1nG at May 18, 2023
Boost Resilience With Mindfulness: A Practical Course

Boost Resilience With Mindfulness: A Practical Course
Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 678.19 MB | Duration: 0h 45m

Mastering Mindfulness: Strengthen Resilience, Enhance Emotional Regulation, and Nurture Personal Growth

Mastering The Art Of Journaling: Unlock Your Creativity  eBooks & eLearning

Posted by ELK1nG at Oct. 14, 2024
Mastering The Art Of Journaling: Unlock Your Creativity

Mastering The Art Of Journaling: Unlock Your Creativity
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.55 GB | Duration: 0h 45m

The Ultimate Journaling Method: Boost Creativity, Mindfulness, and Inner Peace

Mastering Stress Management: The Neuroscience of Calm  eBooks & eLearning

Posted by lucky_aut at Jan. 17, 2024
Mastering Stress Management: The Neuroscience of Calm

Mastering Stress Management: The Neuroscience of Calm
Published 1/2024
Duration: 2h28m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.49 GB
Genre: eLearning | Language: English

Empowering Strategies for a Balanced Mind and Body

Chakra Healing: The Symphony Of Sounds-Vibrations-Colors  eBooks & eLearning

Posted by ELK1nG at March 15, 2024
Chakra Healing: The Symphony Of Sounds-Vibrations-Colors

Chakra Healing: The Symphony Of Sounds-Vibrations-Colors
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 9.24 GB | Duration: 4h 1m

Chakra Healing Through the Symphony of Sounds-Vibrations-Colors