What to Eat For How You Feel

How to Eat (And Still Lose Weight): A Science-backed Guide to Nutrition and Health  eBooks & eLearning

Posted by Free butterfly at Aug. 20, 2024
How to Eat (And Still Lose Weight): A Science-backed Guide to Nutrition and Health

How to Eat (And Still Lose Weight): A Science-backed Guide to Nutrition and Health by Andrew Jenkinson
English | January 18, 2024 | ISBN: 0241627982 | 261 pages | PDF | 7.03 Mb

Healing Insulin Resistance for Weight-loss  eBooks & eLearning

Posted by Sigha at May 1, 2022
Healing Insulin Resistance for Weight-loss

Healing Insulin Resistance for Weight-loss
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 7.46 GB
Genre: eLearning Video | Duration: 23 lectures (3 hour, 58 mins) | Language: English

How to reverse insulin resistance to shift stubborn belly fat, lose weight and prevent type 2 diabetes

Learn Weight Loss: How To Fix Insulin Resistance & Hormones  eBooks & eLearning

Posted by ELK1nG at Sept. 8, 2025
Learn Weight Loss: How To Fix Insulin Resistance & Hormones

Learn Weight Loss: How To Fix Insulin Resistance & Hormones
Published 9/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 896.94 MB | Duration: 1h 19m

Fix insulin resistance, improve gut health, reduce inflammation, achieve weight loss, lasting metabolic health & energy

AI for Health and Fitness  eBooks & eLearning

Posted by TiranaDok at Sept. 20, 2025
AI for Health and Fitness

AI for Health and Fitness: A Practical Guide to Using AI Tools for Personalized Workouts, Nutrition, Weight Loss, Mental Health, and Long-Term Wellness by M.K. Arman
English | May 31, 2025 | ISBN: N/A | ASIN: B0FBKZG6JJ | 333 pages | EPUB | 0.50 Mb
Paleo Diet For Beginners - The Complete Paleo Diet Guide Including 21 Delicious Paleo Recipes! (repost)

Paleo Diet For Beginners - The Complete Paleo Diet Guide Including 21 Delicious Paleo Recipes! by Ryan E. Taylor
English | 2012 | ASIN: B00BDCL4KO | 74 pages | EPUB | 0,3 MB

This Paleo diet book is THE complete resource for beginners looking to get into a Paleo diet lifestyle. Diets are typically boring and dull and leave you feeling hungry. Not the Paleo Diet!! This is because the Paleo diet isn't a diet at all… it's a lifestyle!
The Fast Food Diet: Lose Weight and Feel Great Even If You're Too Busy to Eat Right [Repost]

Stephen T. Sinatra - The Fast Food Diet: Lose Weight and Feel Great Even If You're Too Busy to Eat Right
Published: 2006-08-01 | ISBN: 0471790478, 163026198X | PDF | 243 pages | 1.14 MB

Power Walking For Weight Loss  eBooks & eLearning

Posted by Free butterfly at March 31, 2021
Power Walking For Weight Loss

Power Walking For Weight Loss by Mirsad Hasic
English | December 18, 2014 | ISBN: 1505586186 | 244 pages | EPUB | 0.41 Mb

Beat The Bloat: How To End Bloating!  eBooks & eLearning

Posted by ELK1nG at Aug. 27, 2025
Beat The Bloat: How To End Bloating!

Beat The Bloat: How To End Bloating!
Published 8/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.16 GB | Duration: 1h 47m

End gas, bloating, and digestive discomfort with simple steps to heal your gut naturally.

How to Study – Master Smart Study Habits in Just 7 Days  eBooks & eLearning

Posted by Sigha at Sept. 3, 2025
How to Study – Master Smart Study Habits in Just 7 Days

How to Study – Master Smart Study Habits in Just 7 Days
2025-08-29
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 5.16 GB | Duration: 7h 18m

How to Study – Break Bad Habits and Build a Science-Backed Study System in 7 Days to Boost Focus, Memory, & Exam Results
How Not to Eat Ultra-Processed: Your 4-Week Plan for Life-Changing Healthier Eating Habits

How Not to Eat Ultra-Processed: Your 4-Week Plan for Life-Changing Healthier Eating Habits by Nichola Ludlam-Raine
English | July 19th, 2024 | ISBN: 1529940117 | 304 pages | True EPUB | 5.25 MB

We know we should eat fewer ultra-processed foods; this book shows you how to do it.