Yoga Strong
Yo-Fi Wellness Yoga - Mitchel Bleier eBooks & eLearning
Posted by ParRus at Sept. 17, 2019
Yo-Fi Wellness Yoga - Mitchel Bleier
WEBRip | English | MKV | 720 x 362 | HEVC ~354 kbps | 29.970 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | ~8 hours | 2.77 GB
Genre: eLearning Video / Yoga, Health
WEBRip | English | MKV | 720 x 362 | HEVC ~354 kbps | 29.970 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | ~8 hours | 2.77 GB
Genre: eLearning Video / Yoga, Health
Better Back: This therapeutic class teaches you how to open your back to release tension and relieve pain as you deepen your awareness of both your body and your mind. Mitchel guides you carefully through each pose, offering modifications and helping you improve the health of your back while challenging you to become more aware of yourself and your choices.
Healing yoga Best breathing Exercises eBooks & eLearning
Posted by Free butterfly at April 3, 2022
Healing yoga Best breathing Exercises by Starring Criss
English | 2021 | ISBN: N/A | ASIN: B09NQHG39N | 180 pages | EPUB | 0.60 Mb
English | 2021 | ISBN: N/A | ASIN: B09NQHG39N | 180 pages | EPUB | 0.60 Mb
Byron de Marse - Elements of Power Yoga Series (2022) eBooks & eLearning
Posted by ParRus at Sept. 20, 2022
Byron de Marse - Elements of Power Yoga Series
WEBRip | English | MKV | 1920 x 1080 | AVC ~1768 kbps | 23.976 fps
AAC | 96 Kbps | 48.0 KHz | 2 channels | ~6 hours | 5.67 GB
Genre: eLearning Video / Yoga
WEBRip | English | MKV | 1920 x 1080 | AVC ~1768 kbps | 23.976 fps
AAC | 96 Kbps | 48.0 KHz | 2 channels | ~6 hours | 5.67 GB
Genre: eLearning Video / Yoga
Power Yoga comes from the word EmPOWERment. We must do the inner and outer work and approach our journey from a place of balance if we are to attain equanimity with a strong and flexible mind/body. Deconstructing the elements one at a time allows us to fully embody our yoga practice and helps fine tune ourselves to be ready for whatever happens in life.
Kundalini Yoga 102: Yoga of the Householder eBooks & eLearning
Posted by lucky_aut at May 14, 2022
Kundalini Yoga 102: Yoga of the Householder
Duration: 5h 47m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 6.39 GB
Genre: eLearning | Language: English
Duration: 5h 47m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 6.39 GB
Genre: eLearning | Language: English
Yoga Alliance Continuing Education Course
Yoga Guide for Beginners: 101 Positions and also Series for Strength, Versatility and also Mindfulness eBooks & eLearning
Posted by Free butterfly at Oct. 7, 2022
Yoga Guide for Beginners: 101 Positions and also Series for Strength, Versatility and also Mindfulness by Varda Toussaint
English | 2022 | ISBN: N/A | ASIN: B09Z31CBJH | 225 pages | EPUB | 22 Mb
English | 2022 | ISBN: N/A | ASIN: B09Z31CBJH | 225 pages | EPUB | 22 Mb
Hatha Yoga Unplugged-Series 1 - A Regular Practice eBooks & eLearning
Posted by lucky_aut at July 14, 2023
Hatha Yoga Unplugged-Series 1 - A Regular Practice
Duration: 66h 23m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 85.4 GB
Genre: eLearning | Language: English
Duration: 66h 23m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 85.4 GB
Genre: eLearning | Language: English
60 classes x 60 minutes. Strengthen, Stretch, Breathe and Relax.
Yoga - Complete Beginner Yoga Course - Learn Yoga Sequences eBooks & eLearning
Posted by lucky_aut at July 30, 2021
Yoga - Complete Beginner Yoga Course - Learn Yoga Sequences
Duration: 4h 33m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.95 GB
Genre: eLearning | Language: English
Duration: 4h 33m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.95 GB
Genre: eLearning | Language: English
Yoga Beginner Yoga Lessons - Learn Yoga skills, Yoga Class, Yoga Fundamentals, Yoga Poses, Study Yoga for Beginners Yoga
21 Days of Fun and Mindful Yoga Challenge for Kids!! eBooks & eLearning
Posted by lucky_aut at March 22, 2023
21 Days of Fun and Mindful Yoga Challenge for Kids !!
Last updated 2023-03-19
Duration: 04:33:29 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 5.74 GB
Genre: eLearning | Language: English
Last updated 2023-03-19
Duration: 04:33:29 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 5.74 GB
Genre: eLearning | Language: English
Step-by-Step Guide to Build Strength, Flexibility, and Focus for Children Ages 6-12.
Chair Yoga for Seniors Over 60 eBooks & eLearning
Posted by TiranaDok at Nov. 18, 2022
Chair Yoga for Seniors Over 60: Step by Step Comprehensive Guide to Chair Yoga Made Easy for Seniors Over 60 (With 40+ Chair Yoga Exercises) by Julia Warman
English | 2022 | ISBN: N/A | ASIN: B0BJLBLFN9 | 82 pages | EPUB | 1.92 Mb
English | 2022 | ISBN: N/A | ASIN: B0BJLBLFN9 | 82 pages | EPUB | 1.92 Mb
200 Hours Yoga Teacher Training - Part 2 (Yoga Alliance) eBooks & eLearning
Posted by lucky_aut at Jan. 30, 2024
200 Hours Yoga Teacher Training - Part 2 (Yoga Alliance)
Published 1/2024
Duration: 15h33m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 18.5 GB
Genre: eLearning | Language: English
Published 1/2024
Duration: 15h33m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 18.5 GB
Genre: eLearning | Language: English
Part 2 of Ashram Om´s Internationally Accredited Certification Course by Yoga Alliance