Agility For Sports

Training for Sports Speed and Agility: An Evidence-Based Approach  eBooks & eLearning

Posted by interes at Aug. 6, 2019
Training for Sports Speed and Agility: An Evidence-Based Approach

Training for Sports Speed and Agility: An Evidence-Based Approach by Paul Gamble
English | 2011 | ISBN: 0415591252, 0415591260 | 200 pages | PDF | 2 MB
Agility Training: Techniques, Tips & Tricks to Increase Your Agility, Speed & Quickness for Sports

Agility Training: Techniques, Tips & Tricks to Increase Your Agility, Speed & Quickness for Sports by Steve Plitt
English | May 1, 2017 | ISBN: 1546340033 | 82 pages | EPUB | 0.14 Mb

Athletic Movement Skills: Training for Sports Performance  eBooks & eLearning

Posted by nebulae at Feb. 21, 2017
Athletic Movement Skills: Training for Sports Performance

Clive Brewer, "Athletic Movement Skills: Training for Sports Performance"
English | ISBN: 1450424120 | 2017 | 432 pages | PDF | 28 MB

High-Performance Training for Sports, 2nd Edition  eBooks & eLearning

Posted by yoyoloit at Nov. 20, 2021
High-Performance Training for Sports, 2nd Edition

High-Performance Training for Sports
by Joyce, David;Lewindon, Daniel;

English | 2021 | ISBN: ‎ 1492592900 | 458 pages | True PDF | 85.47 MB

High-Performance Training for Sports, 2nd Edition  eBooks & eLearning

Posted by First1 at Nov. 26, 2021
High-Performance Training for Sports, 2nd Edition

High-Performance Training for Sports, 2nd Edition by David Joyce, Daniel Lewindon
English | November 25th, 2021 | ISBN: 1492592900 | 456 pages | True EPUB | 83.00 MB

High-Performance Training for Sports changed the landscape of athletic conditioning and sports performance when first published in 2014. Now the second edition builds on that groundbreaking work with the latest and most effective philosophies, protocols and programmes for developing today's athletes.

Strength and Conditioning for Sports Performance  eBooks & eLearning

Posted by Maks_tir at July 23, 2020
Strength and Conditioning for Sports Performance

Strength and Conditioning for Sports Performance by Ian Jeffreys
English | ISBN: 0415578205 | 724 pages | EPUB | June 23, 2016 | 39 Mb

Sport Speed and Agility Training  eBooks & eLearning

Posted by step778 at Feb. 5, 2021
Sport Speed and Agility Training

John M. Cissik, Michael Barnes, "Sport Speed and Agility Training"
English | 2010 | pages: 260 | ISBN: 1606791206 | EPUB | 24,3 mb

Speed for Sport: Build Your Strongest Body Ever with Australia's Body Coach (The Body Coach)  eBooks & eLearning

Posted by Free butterfly at Dec. 19, 2019
Speed for Sport: Build Your Strongest Body Ever with Australia's Body Coach (The Body Coach)

Speed for Sport: Build Your Strongest Body Ever with Australia's Body Coach (The Body Coach) by Paul Collins
ISBN: 1841262617 | 208 pages | PDF | March 1, 2009 | English | 18 Mb

Developing Agility and Quickness (NSCA Sport Performance)  eBooks & eLearning

Posted by yoyoloit at Feb. 24, 2022
Developing Agility and Quickness (NSCA Sport Performance)

Developing Agility and Quickness
by NSCA -National Strength & Conditioning Association;Jay Dawes;

English | 2018 | ISBN: ‎ 1492569518 | 288 pages | True EPUB | 60.24 MB

Developing Agility and Quickness (NSCA Sport Performance), 2nd Edition  eBooks & eLearning

Posted by First1 at Dec. 7, 2018
Developing Agility and Quickness (NSCA Sport Performance), 2nd Edition

Developing Agility and Quickness (NSCA Sport Performance), 2nd Edition by NSCA -National Strength & Conditioning Association, Jay Dawes
English | January 11th, 2019 | ISBN: 1492569518 | 289 pages | PDF | 87.90 MB

Most competitive sports require rapid whole-body movements in which athletes need to accelerate, decelerate, and change direction in response to game situations. That’s why coaches, athletes, and strength and conditioning professionals are constantly searching for the most effective ways to improve agility and quickness.