Body Fat And Physical Fitness

Viayaam: 6 Day Yoga Course for your Mental & Physical health  eBooks & eLearning

Posted by lucky_aut at Jan. 17, 2024
Viayaam: 6 Day Yoga Course for your Mental & Physical health

Viayaam: 6 Day Yoga Course for your Mental & Physical health
Published 1/2024
Duration: 3h28m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.28 GB
Genre: eLearning | Language: English

Pose-by-Pose: 6 Classes Yoga Course by Viayaam for your Mental and Physical Wellness.

Better Body Workouts for Women  eBooks & eLearning

Posted by IrGens at April 11, 2022
Better Body Workouts for Women

Better Body Workouts for Women by Dean Hodgkin, Caroline Pearce
English | October 14, 2013 | ISBN: 145043276X | True EPUB | 264 pages | 5.7 MB

Body Recomp Simplified: Fat Loss, Muscle Gain, and Hourglass  eBooks & eLearning

Posted by IrGens at Dec. 6, 2024
Body Recomp Simplified: Fat Loss, Muscle Gain, and Hourglass

Body Recomp Simplified: Fat Loss, Muscle Gain, and Hourglass
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 1h 21m | 1.25 GB
Instructor: Tuyet Lan Vu

Home Workout Habits in 10 Min - Fitness for Busy-Lazy People [Repost]  eBooks & eLearning

Posted by IrGens at July 27, 2022
Home Workout Habits in 10 Min - Fitness for Busy-Lazy People [Repost]

Home Workout Habits in 10 Min - Fitness for Busy-Lazy People
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 1h 19m | 1.71 GB
Instructor: TJ Walker

The Fastest Way to Lose Belly Fat  eBooks & eLearning

Posted by Sigha at Aug. 10, 2020
The Fastest Way to Lose Belly Fat

The Fastest Way to Lose Belly Fat
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 2.28 GB
Genre: eLearning Video | Duration: 28 lectures (2 hour, 4 mins) | Language: English

Cook less, eat more, and lose belly fat without a minute of exercise. The fastest, most effective way to lose fat.

KravHIIT: Get Ripped in only 4 minutes a day  eBooks & eLearning

Posted by IrGens at May 20, 2021
KravHIIT: Get Ripped in only 4 minutes a day

KravHIIT: Get Ripped in only 4 minutes a day
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 2h 43m | 3.47 GB
Instructor: Thomas Griffin

12 Simple Steps : To Get Huge and Shredded  eBooks & eLearning

Posted by l3ivo at March 27, 2022
12 Simple Steps : To Get Huge and Shredded

Shawn C. Lebrun, "12 Simple Steps : To Get Huge and Shredded"
English | 2002 | ASIN: B09RVJV1H7 | 146 pages | PDF | 0.66 MB

3 Week Core Shred Ab Workout Fitness Plan  eBooks & eLearning

Posted by IrGens at Feb. 1, 2023
3 Week Core Shred Ab Workout Fitness Plan

3 Week Core Shred Ab Workout Fitness Plan
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 2h 15m | 2.92 GB
Created by Hi Fit Life

THE ESSENTIAL GUIDE TO SPORTS NUTRITION AND BODYBUILDING  eBooks & eLearning

Posted by Free butterfly at Nov. 17, 2020
THE ESSENTIAL GUIDE TO SPORTS NUTRITION AND BODYBUILDING

THE ESSENTIAL GUIDE TO SPORTS NUTRITION AND BODYBUILDING: THE ULTIMATE GUIDE TO BURNING FAT, BUILDING MUSCLE AND HEALTHY LIVING by Dr. Jonathan S Lee
English | 2019 | ISBN: N/A | ASIN: B07NVKPB4K | 808 pages | PDF | 176 Mb

Couch Fitness: The Best Way to Burn Fat and Gain Muscle at the Same Time  eBooks & eLearning

Posted by Free butterfly at April 30, 2022
Couch Fitness: The Best Way to Burn Fat and Gain Muscle at the Same Time

Couch Fitness: The Best Way to Burn Fat and Gain Muscle at the Same Time by Norbert Shoemaker
English | December 14, 2019 | ISBN: 1675276366 | 70 pages | EPUB | 1.66 Mb