Body Fat And Physical Fitness

Muscle for Life: Get Lean, Strong, and Healthy at Any Age [repost]  eBooks & eLearning

Posted by IrGens at Sept. 8, 2024
Muscle for Life: Get Lean, Strong, and Healthy at Any Age [repost]

Muscle for Life: Get Lean, Strong, and Healthy at Any Age! by Michael Matthews
English | January 11, 2022 | ISBN: 1982154691 | True EPUB | 480 pages | 24.8 MB

Muscle for Life: Get Lean, Strong, and Healthy at Any Age [repost]  eBooks & eLearning

Posted by IrGens at Sept. 8, 2024
Muscle for Life: Get Lean, Strong, and Healthy at Any Age [repost]

Muscle for Life: Get Lean, Strong, and Healthy at Any Age! by Michael Matthews
English | January 11, 2022 | ISBN: 1982154691 | True EPUB | 480 pages | 24.8 MB
The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, and Prevent Diabetes - wi

Rob Thompson, "The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, and Prevent Diabetes - wi"
English | ISBN: 1592336469 | 2016 | 192 pages | EPUB | 2 MB
The 7 Step Diabetes Fitness Plan: Living Well and Being Fit with Diabetes, No Matter Your Weight (repost)

The 7 Step Diabetes Fitness Plan: Living Well and Being Fit with Diabetes, No Matter Your Weight by Sheri R. Colberg
English | 2006 | ISBN: 156924331X | 272 pages | EPUB | 4 MB

Intermittent Fasting: Lose Weight and Lose Inches Fast  eBooks & eLearning

Posted by lucky_aut at Jan. 24, 2024
Intermittent Fasting: Lose Weight and Lose Inches Fast

Intermittent Fasting: Lose Weight and Lose Inches Fast
Duration: 1h23m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.65 GB
Genre: eLearning | Language: English

Lose weight and lower your body fat percentage by feasting on flavorful, healthy foods. No exercise required.

Tabata Training: Lose Weight and Workout at Home  eBooks & eLearning

Posted by naag at March 21, 2018
Tabata Training: Lose Weight and Workout at Home

Tabata Training: Lose Weight and Workout at Home
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 23 | 1.37 GB
Genre: eLearning | Language: English

Train like a beast, eat until you're full, and look like a Greek God. Lose fat, build muscle, and workout at home.

Fit Nation: The Gains and Pains of America's Exercise Obsession  eBooks & eLearning

Posted by IrGens at Jan. 17, 2023
Fit Nation: The Gains and Pains of America's Exercise Obsession

Fit Nation: The Gains and Pains of America's Exercise Obsession by Natalia Mehlman Petrzela
English | December 27, 2022 | ISBN: 022665110X | True EPUB | 424 pages | 3.3 MB

Workout and Diet Plan: + Training and Food Journal (Split workout)  eBooks & eLearning

Posted by Free butterfly at April 15, 2021
Workout and Diet Plan: + Training and Food Journal (Split workout)

Workout and Diet Plan: + Training and Food Journal (Split workout) by Coach ByQu
English | November 9, 2019 | ISBN: 1702554414 | 123 pages | EPUB | 2.70 Mb
Fitness Science Explained : A Practical Guide to Using Science to Optimize Your Health, Fitness, and Lifestyle

Fitness Science Explained : A Practical Guide to Using Science to Optimize Your Health, Fitness, and Lifestyle (Muscle for Life) by Michael Matthews, James Krieger
English | July 22, 2020 | ASIN: B08DJBCWY9, ISBN: 1938895460 | AZW3 | 180 pages | 2.6 MB

Workouts for Women: 2 Books in 1: Strength Training and Yoga for Beginners  eBooks & eLearning

Posted by Free butterfly at March 23, 2021
Workouts for Women: 2 Books in 1: Strength Training and Yoga for Beginners

Workouts for Women: 2 Books in 1: Strength Training and Yoga for Beginners by Hailey Jackson
English | 2021 | ISBN: N/A | ASIN: B08ZLFVDMX | 113 pages | EPUB | 2.99 Mb