Borderline Workbook

Mental Health Workbook: 7 Books in 1  eBooks & eLearning

Posted by Free butterfly at Oct. 9, 2020
Mental Health Workbook: 7 Books in 1

Mental Health Workbook: 7 Books in 1: Attachment Theory, Insecure Attachment, Codependency, BDP, Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy by David Lawson PhD
English | 2020 | ISBN: N/A | ASIN: B08JM9K3P2 | 664 pages | EPUB | 1.11 Mb

Borderline Personality Disorder Toolbox  eBooks & eLearning

Posted by Grev27 at March 28, 2019
Borderline Personality Disorder Toolbox

Jeff Riggenbach, "Borderline Personality Disorder Toolbox: A Practical Evidence-Based Guide to Regulating Intense Emotions"
English | ISBN: 1683730054 | 1 Aug. 2016 | EPUB | 200 pages | 3 MB

THE DBT SKILLS WORKBOOK FOR TEENS  eBooks & eLearning

Posted by TiranaDok at March 20, 2023
THE DBT SKILLS WORKBOOK FOR TEENS

THE DBT SKILLS WORKBOOK FOR TEENS: How to Understand Your Emotions, to Manage Anxiety and Stress Learn Effective Communication Skills by Theresa A. Rego
English | 2021 | ISBN: N/A | ASIN: B09N9L84QQ | 105 pages | EPUB | 0.16 Mb

Handbook of Good Psychiatric Management for Borderline Personality Disorder  eBooks & eLearning

Posted by libr at March 30, 2021
Handbook of Good Psychiatric Management for Borderline Personality Disorder

Handbook of Good Psychiatric Management for Borderline Personality Disorder by John G. Gunderson and M.D.
English | 2014 | ISBN: 1585624608 | 180 pages | PDF + EPUB | 1,4 + 1 MB

The Relaxation and Stress Reduction Workbook, 6th Edition  eBooks & eLearning

Posted by First1 at April 11, 2019
The Relaxation and Stress Reduction Workbook, 6th Edition

The Relaxation and Stress Reduction Workbook, 6th Edition by Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay
English | October 5th, 2011 | ISBN: 1572245492 | 392 pages | EPUB | 6.69 MB

The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its sixth edition, this workbook, highly regarded by therapists and their clients, remains the go-to source for stress reduction strategies that can be incorporated into even the busiest lives.

The Unwanted Thoughts and Intense Emotions Workbook  eBooks & eLearning

Posted by Free butterfly at May 15, 2024
The Unwanted Thoughts and Intense Emotions Workbook

The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm by Jon Hershfield MFT, Blaise Aguirre MD
English | June 1, 2023 | ISBN: 1648480551 | 176 pages | MOBI | 1.31 Mb

he Unwanted Thoughts and Intense Emotions Workbook  eBooks & eLearning

Posted by IrGens at Sept. 5, 2023
he Unwanted Thoughts and Intense Emotions Workbook

The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm by Blaise Aguirre, Jon Hershfield
English | June 1, 2023 | ISBN: 1648480551 | True EPUB | 176 pages | 1.2 MB
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts [Audiobook]

The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm [Audiobook]
English | ASIN: B0C8WK56XZ | 2023 | 6 hours and 16 minutes | M4B@128 kbps | 326 MB
Author: Jon Hershfield, Blaise Aguirre
Narrator: Barry Abrams
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle

The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm by Jon Hershfield MFT, Blaise Aguirre MD, Barry Abrams
English | June 27, 2023 | ISBN: B0C8WK56XZ | 6 hours and 16 minutes | M4B 128 Kbps | 342 Mb

DBT Therapy Workbook for Teens  eBooks & eLearning

Posted by Free butterfly at Feb. 22, 2022
DBT Therapy Workbook for Teens

DBT Therapy Workbook for Teens: A Friendly Skills Guide to Manage Anxiety, Stress, Depression, and BPD. Regulate and Understand your Emotions Through Practical Exercises by Kardas Publishing
English | December 30, 2021 | ISBN: N/A | ASIN: B09PHL7DR2 | 130 pages | EPUB | 1.28 Mb