Breathing in Flow

The Breathing Cure: Develop New Habits for a Healthier, Happier, and Longer Life  eBooks & eLearning

Posted by Free butterfly at March 15, 2023
The Breathing Cure: Develop New Habits for a Healthier, Happier, and Longer Life

The Breathing Cure: Develop New Habits for a Healthier, Happier, and Longer Life by Patrick McKeown
English | July 27, 2021 | ISBN: 1630061972 | 417 pages | PDF (Converted) | 5.41 Mb

Cultivating Gratitude And Abundance  eBooks & eLearning

Posted by ELK1nG at July 19, 2023
Cultivating Gratitude And Abundance

Cultivating Gratitude And Abundance
Published 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 878.98 MB | Duration: 1h 0m

Transform Your Life with Gratitude and Abundance Practices
Vinyasa Flow Yoga: Gentle Power on the Beach with Christina Pedersen, Cami, Chrystyn Chandler
Vinyasa Flow Yoga: Gentle Power on the Beach with Christina Pedersen, Cami, Chrystyn Chandler
DVD | VOB | 76 mins | English | 720x480 | 29.97fps | 6500Kbps | Mp3 128Kbps | 3.2Gb
Genre: Video Training

Ignite your life force and purify your body through the union of breath and movement. Christina Pedersen offers you a unique and complete yoga practice designed to strengthen, tone and detoxify the body while reconnecting with your breath and calming your mind. Christina is a Kripalu certified yoga instructor who has been practicing yoga since 1996. She is strongly influenced by the Iyengar, Ashtanga and Kripalu traditions and has interwoven aspects of these into this Vinyasa Flow practice. Christina believes that finding and maintaining a deep, full breath is the secret in attaining a fulfilling yoga practice and a truly peaceful state of being.

Deep Breathing Techniques: Overcome Stress and Anxiety in 30 days of Practice  eBooks & eLearning

Posted by TiranaDok at March 10, 2021
Deep Breathing Techniques: Overcome Stress and Anxiety in 30 days of Practice

Deep Breathing Techniques: Overcome Stress and Anxiety in 30 days of Practice by Matt Place
English | 2020 | ISBN: N/A | ASIN: B0855LP2CW | 103 pages | Rar (PDF, AZW3) | 0.75 Mb

Tai Chi 7 Forms - Yang Style  eBooks & eLearning

Posted by ELK1nG at Aug. 13, 2023
Tai Chi 7 Forms - Yang Style

Tai Chi 7 Forms - Yang Style
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 711.46 MB | Duration: 0h 35m

Slow, Gentle and simple way to fitness
Breathe How You Want to Feel: Your Breathing Tool Kit for Better Health, Restorative Sleep, and Deeper Connection

Breathe How You Want to Feel: Your Breathing Tool Kit for Better Health, Restorative Sleep, and Deeper Connection by Matteo Pistono
English | May 28, 2024 | ISBN: 1401975860 | 257 pages | PDF | 6.97 Mb
Breathe How You Want to Feel: Your Breathing Tool Kit for Better Health, Restorative Sleep, and Deeper Connection

Breathe How You Want to Feel: Your Breathing Tool Kit for Better Health, Restorative Sleep, and Deeper Connection by Matteo Pistono
English | May 28th, 2024 | ISBN: 1401975860 | 256 pages | True EPUB | 3.92 MB

Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually.
The Breathing Cure for Yoga: Apply Science Behind Ancient Wisdom for Health and Well-Being

The Breathing Cure for Yoga
by McKeown, Patrick;Tzanis, Anastasis;Nestor, James;

English | 2025 | ISBN: 1630063045 | 456 pages | True EPUB | 15.73 MB
The Breathing Cure for Yoga: Apply Science Behind Ancient Wisdom for Health and Well-Being with a Foreword

The Breathing Cure for Yoga: Apply Science Behind Ancient Wisdom for Health and Well-Being with a Foreword by James Nestor by Patrick McKeown, Anastasis Tzanis, James Nestor
English | December 31, 2024 | ISBN: 1630063045 | 456 pages | PDF | 16 Mb

Breathing Essentials: Athletic Performance  eBooks & eLearning

Posted by ELK1nG at Jan. 23, 2023
Breathing Essentials: Athletic Performance

Breathing Essentials: Athletic Performance
Last updated 11/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.62 GB | Duration: 2h 24m

The Keys to Performance Success