Cardio

Miguel Bosé - Cardio (2010)  Music

Posted by BlondStyle at Nov. 3, 2021
Miguel Bosé - Cardio (2010)

Miguel Bosé - Cardio (2010)
Pop/Rock, Electronic | EAC Rip | FLAC, Img+CUE+LOG+Scans (PNG) | 51:48 | 782,80 Mb
Label: WEA (EU) | Cat.# 2564682790 | Released: 2010-03-09

"Cardio" is the 18th studio album by the Spanish Grammy-winning musician and actor Miguel Bosé. It was released on 9 March 2010. Cardio spent seven weeks on the Billboard Latin Pop Albums chart, peaking at #3, and five weeks on the Latin Albums chart, peaking at #7.

Cardio & Abs 7 Day Challenge  eBooks & eLearning

Posted by ELK1nG at July 31, 2022
Cardio & Abs 7 Day Challenge

Cardio & Abs 7 Day Challenge
Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.11 GB | Duration: 3h 15m

Burn Fat, Sculpt And Chisel Your Stomach

Rough Around the Edges (2022)  eBooks & eLearning

Posted by ParRus at Oct. 7, 2022
Rough Around the Edges (2022)

Rough Around the Edges
WEBRip | English | MKV | 1920 x 1080 | AVC ~1800 kbps | 23.976 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | ~9 hours | 7.6 GB
Genre: eLearning Video / Fitness, Cardio, Health

Get ready to train with a team of professional stuntwomen with the actual moves they use to get ready for their roles. It’s demanding and it’s designed to work your body in ways you’ve never worked it before, but the results are worth it.

Ana Caban - Cardio Pilates  eBooks & eLearning

Posted by ParRus at July 21, 2017
Ana Caban - Cardio Pilates

Ana Caban - Cardio Pilates
DVDRip | English | MP4 | 708 x 480 | AVC ~1200 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:48:28 | 473 MB
Genre: eLearning Video / Pilates, Fitness, Yoga

Step it up a notch and get more calorie burning cardio-fitness power from every workout. An invigorating fusion of classic Pilates movements and fat-burning cardio exercise, this DVD delivers the strength conditioning effects Pilates is known for - as well as a results-intensifying, heart-rate boosting cardiovascular workout.

Train at Home without leaving your Room |HIIT Cardio lessons  eBooks & eLearning

Posted by lucky_aut at Aug. 7, 2022
Train at Home without leaving your Room |HIIT Cardio lessons

Train at Home without leaving your Room |HIIT Cardio lessons
Duration: 55m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.12 GB
Genre: eLearning | Language: English

This course will help you to use your imagination when it comes to workout at home. Cardio and HIIT sessions included.

The Great Cardio Myth: Why Cardio Exercise Won't Get You Slim, Strong, or Healthy  eBooks & eLearning

Posted by First1 at Oct. 30, 2017
The Great Cardio Myth: Why Cardio Exercise Won't Get You Slim, Strong, or Healthy

The Great Cardio Myth: Why Cardio Exercise Won't Get You Slim, Strong, or Healthy - and the New High-Intensity Strength Training Program that Will by Craig Ballantyne
English | January 1st, 2017 | ASIN: B01MZ3P8EM, ISBN: 1592337392 | 184 Pages | EPUB | 4.94 MB

Everything you’ve been told about exercise is wrong!
Raise the Barre: Introducing Cardio Barre--The Revolutionary 8-Week Program for Total Mind/Body Transformation (Repost)

Raise the Barre: Introducing Cardio Barre–The Revolutionary 8-Week Program for Total Mind/Body Transformation by Richard Giorla, Laurel House
Language: English | 2006 | ISBN: 0060786620 | 320 pages | PDF | 3,15 MB

A comprehensive guide to the hottest new fitness program in the country-Cardio Barre-a dance-based workout that combines cardio, strength training and stretching, in one …

Weight Loss - Zero Cardio  eBooks & eLearning

Posted by naag at Aug. 22, 2024
Weight Loss - Zero Cardio

Weight Loss - Zero Cardio
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 10 | 1.44 GB
Genre: eLearning | Language: English

Lose Weight Without Working Out Or Spending Money On A Gym Membership

Cardio Power  eBooks & eLearning

Posted by TiranaDok at Sept. 24, 2024
Cardio Power

Cardio Power: The Ultimate Guide to Strengthening Your Heart, Improving Your Stamina, and Achieving Peak cardiovascular fitness, featuring running, cycling, swimming, and other cardio exercises by Heinrich Brevis
English | July 14, 2024 | ISBN: N/A | ASIN: B0D9HLGRY8 | 130 pages | EPUB | 0.25 Mb

Cardio Conditioning with Kettlebell Strength Workouts  eBooks & eLearning

Posted by naag at April 27, 2017
Cardio Conditioning with Kettlebell Strength Workouts

Cardio Conditioning with Kettlebell Strength Workouts
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 11 | 494 MB
Genre: eLearning | Language: English

This is a program designed to avoid traditional jogging, slow running, all boring cardio. Get Kettlebell Cardio Strong!