Breathing for Peak Performance: Functional Exercises for Dance, Yoga, and Pilates by Eric Franklin
English | October 6th, 2018 (2019 Edition) | ISBN: 1492569674 | 73 Pages | True PDF | 3.83 MB
Most people give little thought to how they breathe—but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowned author, dancer, and movement educator Eric Franklin.