Dvd Workout

Shaun T's Rockin' Body DVD Workout [repost]  eBooks & eLearning

Posted by ParRus at July 31, 2017
Shaun T's Rockin' Body DVD Workout [repost]

Shaun T's Rockin' Body DVD Workout
DVD5 + DVD9 | English | VIDEO_TS | 720 x 480 | MPEG2 ~7930 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 02:47:55 + 02:01:45 | 4.17 GB + 6.59 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

Dance with Shaun T and lose weight the easy way. With Rockin' Body, you can burn up to 1,500 calories a day.

The Spartacus Workout - 4 DVD's  eBooks & eLearning

Posted by ParRus at March 20, 2020
The Spartacus Workout - 4 DVD's

The Spartacus Workout - 4 DVD's
4xDVDRip | English | MP4 | 720 x 404 | AVC ~2180 kbps | 29.970 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 03:26:04 | 2.42 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health

The NEW Spartacus Workout is here! It will make you sweat. It will make your muscles burn. And it will kick your butt—to help you achieve the best results of your life. Now, for the first-time ever, you can experience The Spartacus Workout on video—with The Spartacus Workout program! It’s like having America’s top trainer in your living room.

BeFit In 90 Workout System  eBooks & eLearning

Posted by ParRus at March 22, 2020
BeFit In 90 Workout System

BeFit In 90 Workout System
3xDVDRip | English | MP4 + PDF Guide | 640 x 368 | AVC ~648 kbps | 29.970 fps
AAC | 96 Kbps | 44.1 KHz | 2 channels | 03:40:21 | 1.5 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

The BeFit in 90 Program contains everything you need to help shed pounds and transform your body in just 90 days! This total body cross-training system offers unique daily 35-minute workouts that get progressively more challenging every month. Fitness experts Samantha Clayton and Garret Amerine will guide you through a mix of strength, cardio, flexibility, yoga and power drills to help you reach your ultimate fitness goals.

APY60 - 60 Day Power Yoga Home Fitness Workout  eBooks & eLearning

Posted by ParRus at Sept. 9, 2019
APY60 - 60 Day Power Yoga Home Fitness Workout

APY60 - 60 Day Power Yoga Home Fitness Workout
WEBRip | English | MKV | 720 x 400 | AVC ~1295 kbps | 29.970 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | ~21 hours | 14.35 GB
Genre: eLearning Video / Fitness, Yoga, Cardio Workout, Health

APY60 is the ultimate home Power Yoga DVD system. The 60 day journey will have you feeling better than you have in years, breathing great ,eating delicious foods and breaking down old boundaries that have kept you from reaching your goals.

Body Bare BioHIIT Workout Program  eBooks & eLearning

Posted by ParRus at May 6, 2020
Body Bare BioHIIT Workout Program

Body Bare BioHIIT Workout Program
5xDVDRip's | English | MKV | 720 x 480 | AVC ~1085 kbps | 23.976 fps
AAC | 96 Kbps | 48.0 KHz | 2 channels | 05:24:36 | 2.58 GB
Genre: eLearning Video / Cardio Workout, Health, Fitness

BIOHIIT is a unique DVD workout program with 5 workouts tailored to your fitness level. Workouts include:

BBC - Leotards and Vests: The Great British Workout (2012)  Movies

Posted by notbanned at Feb. 21, 2017
BBC - Leotards and Vests: The Great British Workout (2012)

BBC - Leotards and Vests: The Great British Workout (2012)
HDTV | 960x540 | .MKV/AVC @ 1584 Kbps | 59mn 6s | 711 MiB
Audio: English AAC 94 kbps, 2 channels | Subs: English
Genre: Documentary

Bench presses, barbells, rowing machines and electric shock mittens - just some of the tortures revealed by Mark Benton in this funny look at the British way of keeping fit.

The 21 Day MetaShred  eBooks & eLearning

Posted by ParRus at July 13, 2021
The 21 Day MetaShred

The 21 Day MetaShred
WEBRip | English | MP4 | 720 x 480 | AVC ~1479 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 04:38:45 | 2.43 GB
Genre: eLearning Video / Cardio Workout, Health

THE 21-DAY METASHRED is more than a nine-DVD workout program; it’s a metabolic body-shredding system that’s scientifically designed to help you:
Jeff Beck - Loud Hailer (2016) [Vinyl Rip 16/44 & mp3-320 + DVD] Re-up

Jeff Beck - Loud Hailer (2016)
Vinyl Rip 16/44 | Flac(Image + Cue) > 252 Mb
MP3 CBR 320Kbps > 106 Mb | Artwork(jpg) > 53 Mb
DVD-5: NTSC 4:3 (720x480) VBR | LPCM, 2 ch, 24 bit, 96 kHz > 1.57 Gb
ATCO Records, R1 555546 / 081227944438 | Hard Rock, Blues Rock

Arriving six years after Emotion & Commotion, a largely instrumental album that found Jeff Beck pushing at his prog boundaries, Loud Hailer is a very different beast than its predecessor. Revived by the presence of two female collaborators – vocalist Rosie Bones and guitarist Carmen Vandenberg, both proving to be worthy sparring partners – Beck returns to gnarled, loud guitar rock on Loud Hailer, not so much reveling in the psychedelic skronk of the Yardbirds or the heavy stomp of the Jeff Beck Group but favoring an arena-ready rock that places an emphasis on such old-fashioned values as chops and social consciousness…
Led Zeppelin - Physical Graffiti (1975) [3LP, Deluxe Edition, Vinyl Rip 16/44 & mp3-320 + DVD] Re-up

Led Zeppelin - Physical Graffiti (1975)
Vinyl Rip 16/44 | Flac(Image + Cue) > 846 Mb
MP3 CBR 320Kbps > 367 Mb | Artwork(jpg) > 36 Mb
DVD-5: NTSC 4:3 (720x480) VBR | LPCM, 2 ch, 24 bit, 96 kHz > 4.35 Gb
2015 | Swan Song 81227956400 | Blues Rock, Hard Rock

Led Zeppelin returned from a nearly two-year hiatus in 1975 with the double-album Physical Graffiti, their most sprawling and ambitious work. Where Led Zeppelin IV and Houses of the Holy integrated influences on each song, the majority of the tracks on Physical Graffiti are individual stylistic workouts…
Santana - Welcome (1973) [Vinyl Rip 16/44 & mp3-320 + DVD] Re-up

Santana - Welcome (1973)
Vinyl Rip 16/44 | Flac(Image + Cue) > 323 Mb
MP3 CBR 320Kbps > 120 Mb | Artwork(jpg) > 3.81 Mb
DVD-5: NTSC 4:3 (720x480) VBR | LPCM, 2 ch, 24 bit, 96 kHz > 1.77 Gb
Friday Music - FRM-32445 | Jazz-Rock, Latin Jazz

~ 2013, Limited 40th Anniversary Edition, Reissue, Remastered ~