Elastic Exercises
Elastic Steel - Everything You Ever Wanted To Know About a Front Kick [repost] eBooks & eLearning
Posted by FenixN at Sept. 24, 2014
![Elastic Steel - Everything You Ever Wanted To Know About a Front Kick [repost]](https://pixhost.icu/avaxhome/0b/8d/002f8d0b_medium.gif)
Elastic Steel - Everything You Ever Wanted To Know About a Front Kick
DVDRip | AVI/XviD, ~600 kb/s | 640x360 | Duration: 02:01:21 | English: MP3, 96 kb/s (2 ch) | 610 MB
Genre: Sport, Martial Arts
DVDRip | AVI/XviD, ~600 kb/s | 640x360 | Duration: 02:01:21 | English: MP3, 96 kb/s (2 ch) | 610 MB
Genre: Sport, Martial Arts
This DVD takes you into an education journey into the most basic kick in martial arts. It focuses on three variations of the front kick, the snap front kick, the push front kick and the stump front kick. Use this instructional to score knock outs in the ring or gain points in your forms competition for graceful, fast, high and powerful kicks.
Elastic Steel - Everything You Ever Wanted To Know Roundhouse Kick [repost] eBooks & eLearning
Posted by FenixN at Sept. 24, 2014
![Elastic Steel - Everything You Ever Wanted To Know Roundhouse Kick [repost]](https://pixhost.icu/avaxhome/31/8d/002f8d31_medium.gif)
Elastic Steel - Everything You Ever Wanted To Know Roundhouse Kick
DVDRip | AVI/XviD, ~600 kb/s | 640x360 | Duration: 01:50:01 | English: MP3, 96 kb/s (2 ch) | 553 MB
Genre: Sport, Martial Arts
DVDRip | AVI/XviD, ~600 kb/s | 640x360 | Duration: 01:50:01 | English: MP3, 96 kb/s (2 ch) | 553 MB
Genre: Sport, Martial Arts
This DVD shows you everything you need to master a snap roundhouse kick and an authentic Mauy Thai Roundhouse kick. A special focus is placed on the hip and mid-section to develop the swing of the bat power in the Thai Roundhouse kick. 11 various Sections of this DVD will give you a great insight into the complete mastery of the Roundhouse kick.Use this instructional to score knockouts in the ring, or gain points in your forms competition for graceful, fast, high and powerful kicks.
Build Effective Security Alerts with Elastic Stack eBooks & eLearning
Posted by lucky_aut at April 26, 2025
Build Effective Security Alerts with Elastic Stack
Released/Updated: Apr 25, 2025
Duration: 1h 25m 9s | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 200 MB
Genre: eLearning | Language: English
Released/Updated: Apr 25, 2025
Duration: 1h 25m 9s | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 200 MB
Genre: eLearning | Language: English
Ultimate Resistant Band Exercises: Resistant Band Workout For Strength eBooks & eLearning
Posted by Free butterfly at Aug. 27, 2022
Ultimate Resistant Band Exercises: Resistant Band Workout For Strength, Total Body Fitness, Muscle Growth, Flexibility, And Body Rehabilitaion by Ralph Mcdaniel
English | 2022 | ISBN: N/A | ASIN: B0BBFP2W8W | 51 pages | EPUB | 0.49 Mb
English | 2022 | ISBN: N/A | ASIN: B0BBFP2W8W | 51 pages | EPUB | 0.49 Mb
Waves And Rays In Elastic Continua, 4th Edition eBooks & eLearning
Posted by yoyoloit at Aug. 27, 2022
Waves And Rays In Elastic Continua (Fourth Edition)
by Michael A Slawinski;
English | 2021 | ISBN: 9811226407 | 680 pages | True PDF EPUB | 25.14 MB
by Michael A Slawinski;
English | 2021 | ISBN: 9811226407 | 680 pages | True PDF EPUB | 25.14 MB
Elastic Container Service (ECS) | AWS DevOps | Docker | 2025 eBooks & eLearning
Posted by lucky_aut at Aug. 21, 2025
Elastic Container Service (ECS) | AWS DevOps | Docker | 2025
Published 8/2025
Duration: 11h 17m | .MP4 1280x720 30 fps(r) | AAC, 44100 Hz, 2ch | 5.61 GB
Genre: eLearning | Language: English
Published 8/2025
Duration: 11h 17m | .MP4 1280x720 30 fps(r) | AAC, 44100 Hz, 2ch | 5.61 GB
Genre: eLearning | Language: English
DevOps HandsOn Job Prep Course - Master Amazon ECS with Docker, Networking, Service Connect, CI/CD, CodePipeline
Physiotherapy Exercises For Lower Back Pain eBooks & eLearning
Posted by ELK1nG at Sept. 4, 2022
Physiotherapy Exercises For Lower Back Pain
Published 9/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.42 GB | Duration: 2h 40m
Published 9/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.42 GB | Duration: 2h 40m
10 step protocol to self-treat lower back pain
The Strength Training Workouts Bible for Seniors 60+: [7 in 1] The Most Complete Guide of 200+ Simple Exercises eBooks & eLearning
Posted by roxul at Sept. 1, 2023
![The Strength Training Workouts Bible for Seniors 60+: [7 in 1] The Most Complete Guide of 200+ Simple Exercises](https://pixhost.icu/avaxhome/c9/01/00a201c9_medium.jpg)
Dorian Ritter, "The Strength Training Workouts Bible for Seniors 60+: [7 in 1] The Most Complete Guide of 200+ Simple Exercises"
English | ASIN : B0BPRPD752 | 2022 | 203 pages | AZW3 | 4 MB
English | ASIN : B0BPRPD752 | 2022 | 203 pages | AZW3 | 4 MB
Elastic Steel - Everything You Ever Wanted To Know About Splits Paul Zaichik (2009) Movies
Posted by asus321 at July 5, 2010
Elastic Steel - Everything You Ever Wanted To Know About Splits Paul Zaichik (2009)
English | AVI | 512x384 | 29.97 fps | XVID 737 kbps | MP3 128 kbps | 751MB
Genre: eLearning
The goal of this DVD is straight forward and simple. It was made with only one objective in mind. To enable you to achieve full splits. As a by product you will experience an improved posture, stronger and more defined legs and mid-section.
Microstructures in Elastic Media: Principles and Computational Methods (Repost) eBooks & eLearning
Posted by step778 at April 4, 2014
Nhan Phan-Thien, Sangtae Kim, "Microstructures in Elastic Media: Principles and Computational Methods"
1994 | pages: 257 | ISBN: 0195090861 | PDF | 9,4 mb
1994 | pages: 257 | ISBN: 0195090861 | PDF | 9,4 mb