Evidence Based Stretching
NSCA's Guide to Program Design (NSCA Science of Strength & Conditioning) eBooks & eLearning
Posted by insetes at Jan. 6, 2023
NSCA's Guide to Program Design (NSCA Science of Strength & Conditioning) By NSCA -National Strength & Conditioning Association, Jay Hoffman (editor)
2011 | 336 Pages | ISBN: 0736084029 | PDF | 9 MB
2011 | 336 Pages | ISBN: 0736084029 | PDF | 9 MB
Accredited Balneotherapy Healing Practitioner Course eBooks & eLearning
Posted by ELK1nG at Sept. 21, 2023
Accredited Balneotherapy Healing Practitioner Course
Published 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.59 GB | Duration: 2h 9m
Published 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.59 GB | Duration: 2h 9m
Balneotherapy: Healing through Immersion - Unlocking the Therapeutic Power of Natural Mineral Waters
Bulletproof Your Back: Relieve Lower Back Pain Naturally eBooks & eLearning
Posted by ELK1nG at Oct. 18, 2023
Bulletproof Your Back: Relieve Lower Back Pain Naturally
Published 10/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.35 GB | Duration: 2h 1m
Published 10/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.35 GB | Duration: 2h 1m
Bounce back faster from back pain and prevent (or minimize) future flare-ups | pelvic stability, core strength, mobility
Introduction To Mindful Yoga And Mindfulness eBooks & eLearning
Posted by ELK1nG at Nov. 5, 2023
Introduction To Mindful Yoga And Mindfulness
Published 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.72 GB | Duration: 7h 18m
Published 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.72 GB | Duration: 7h 18m
This Mindful yoga course supports mental and emotional well-being, together with all the physical benefits of yoga.
Physiotherapy: Core Concepts And Practical Applications eBooks & eLearning
Posted by ELK1nG at Sept. 21, 2024
Physiotherapy: Core Concepts And Practical Applications
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.04 GB | Duration: 3h 24m
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.04 GB | Duration: 3h 24m
A Comprehensive Guide to the Foundations and Techniques of Physiotherapy for Aspiring Professionals
Smarter Recovery : A Practical Guide to Maximizing Training Results eBooks & eLearning
Posted by yoyoloit at Oct. 18, 2023
Smarter Recovery
by McCall, Pete;
English | 2023 | ISBN: 1718214812 | 249 pages | True PDF | 12.82 MB
by McCall, Pete;
English | 2023 | ISBN: 1718214812 | 249 pages | True PDF | 12.82 MB
The Great Courses - Physiology and Fitness [repost] eBooks & eLearning
Posted by ParRus at April 8, 2015
![The Great Courses - Physiology and Fitness [repost]](https://pixhost.icu/avaxhome/65/46/00344665_medium.jpeg)
The Great Courses: Physiology and Fitness - Course No. 1960 (Dean Hodgkin)
36xDVDRip | English | MP4 | 640 x 480 | H.263 ~566 kbps | 30 fps
AAC | 98.1 kbps | 48.0 KHz | 2 channels | 36 lectures of 30 minutes | 5.43 GB
AAC | 98.1 kbps | 48.0 KHz | 2 channels | 36 lectures of 30 minutes | 5.43 GB
Genre: eLearning / Education lectures: Science, Physiology
If there exists a Fountain of Youth, exercise is it. The evidence, of course, is vast, with a multitude of studies highlighting the remarkable, life-enhancing benefits of staying fit. Whether your goal is to live to be 100, run a marathon, reduce your waistline, or just get the most from daily life, functional fitness is the foundation for active and dynamic living and the best quality of life you can have.
The Stretch Workout Plan: Simple Exercises to Improve Flexibility, Increase Mobility and Relieve Tension eBooks & eLearning
Posted by ksenya.b at May 23, 2016
Dale L. Roberts, "The Stretch Workout Plan: Simple Exercises to Improve Flexibility, Increase Mobility and Relieve Tension"
2016 | EPUB | 106 pages | ISBN: 1511682485 | English | 0.7 MB
2016 | EPUB | 106 pages | ISBN: 1511682485 | English | 0.7 MB
Physiology and Fitness (2012) eBooks & eLearning
Posted by groovebeat at June 13, 2012
Physiology and Fitness (2012)
DVD-Rip | MP4 | MPEG4 @ 700 Kbit/s | 640x480 | AAC Stereo @ 128 Kbit/s 48 KHz | 5.42 GB
Genre: Physiology & Fitness | Language: English
DVD-Rip | MP4 | MPEG4 @ 700 Kbit/s | 640x480 | AAC Stereo @ 128 Kbit/s 48 KHz | 5.42 GB
Genre: Physiology & Fitness | Language: English
In Physiology and Fitness, international fitness expert Dean Hodgkin delivers inspiring and effective answers to these questions and more, showing you a new, scientifically based way to reach your own optimum fitness and to keep it for life. Physiology and Fitness presents a groundbreaking approach to fitness education that brings together scientific knowledge with results-driven practice in a wholly integrated system, allowing you to enjoy the rich vitality and health that prime fitness offers—whatever your age or current fitness level.
The Inquisition of Climate Science [Repost] eBooks & eLearning
Posted by ChrisRedfield at Aug. 11, 2013
![The Inquisition of Climate Science [Repost]](https://pixhost.icu/avaxhome/86/ee/0027ee86_medium.jpeg)
James Lawrence Powell - The Inquisition of Climate Science
Published: 2011-08-30 | ISBN: 0231157185 | PDF | 272 pages | 3 MB