Fitness Mp4

No Gym Cardio Workout For Fitness, Agility And Confidence  eBooks & eLearning

Posted by Sigha at March 14, 2023
No Gym Cardio Workout For Fitness, Agility And Confidence

No Gym Cardio Workout For Fitness, Agility And Confidence
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.84 GB | Duration: 6h 31m

No equipment required! Get fast results with interval training - simply use your body weight to become stronger!

FUNDAMENTALS OF FITNESS (All Levels)  eBooks & eLearning

Posted by lucky_aut at Feb. 21, 2023
FUNDAMENTALS OF FITNESS (All Levels)

FUNDAMENTALS OF FITNESS (All Levels)
Last updated 2023-01-13
Duration: 02:10:33 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.39 GB
Genre: eLearning | Language: English

Learn the right exercise science. Become a fitness coach & create the best workout programs for any fitness goals.

ChatGPT for Health, Diet, Meal Plans & Personalized Fitness  eBooks & eLearning

Posted by lucky_aut at July 4, 2023
ChatGPT for Health, Diet, Meal Plans & Personalized Fitness

ChatGPT for Health, Diet, Meal Plans & Personalized Fitness
Duration: 58m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 452 MB
Genre: eLearning | Language: English

Use Artificial Intelligence as your personal trainer and dietitian. Improve fitness, create meal plans and workout plans

Internationally Accredited Diploma Certificate in Fitness  eBooks & eLearning

Posted by naag at June 21, 2019
Internationally Accredited Diploma Certificate in Fitness

Internationally Accredited Diploma Certificate in Fitness
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 7.5 Hours | Lec: 141 | 5.94 GB
Genre: eLearning | Language: English

Kettlebell Fitness Training – Easy Way To Maximum Fitness  eBooks & eLearning

Posted by Sigha at July 10, 2020
Kettlebell Fitness Training – Easy Way To Maximum Fitness

Kettlebell Fitness Training – Easy Way To Maximum Fitness
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 272 MB
Genre: eLearning Video | Duration: 10 lectures (57 mins) | Language: English

Discover the hidden secrets of burning fat & gaining muscle fast in this online video course!

Functional Fitness Training – Easy Way To Get Shape At Home  eBooks & eLearning

Posted by lucky_aut at July 10, 2020
Functional Fitness Training – Easy Way To Get Shape At Home

Functional Fitness Training – Easy Way To Get Shape At Home
Duration: 01:01:50 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 341 MB
Genre: eLearning | Language: English

Functional Fitness - Fitness for REAL People – Increase Muscle, Balance, Flexibility, Mobility & Tone

Home Workout | Fitness | Posture: The 21 Day Transformation  eBooks & eLearning

Posted by Sigha at Jan. 15, 2020
Home Workout | Fitness | Posture: The 21 Day Transformation

Home Workout | Fitness | Posture: The 21 Day Transformation
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 5.7 GB
Genre: eLearning Video | Duration: 280 lectures (5h 34m) | Language: English

How to exercise & do sports at home to stay fit, prevent back pain, build muscles & support your posture within 21 Days!

15 Minute Fitness: Quick and Effective Bodyweight Workouts  eBooks & eLearning

Posted by naag at Sept. 13, 2019
15 Minute Fitness: Quick and Effective Bodyweight Workouts

15 Minute Fitness: Quick and Effective Bodyweight Workouts
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 26 | 1.73 GB
Genre: eLearning | Language: English

3 Week Core Shred Ab Workout Fitness Plan  eBooks & eLearning

Posted by IrGens at Feb. 1, 2023
3 Week Core Shred Ab Workout Fitness Plan

3 Week Core Shred Ab Workout Fitness Plan
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 2h 15m | 2.92 GB
Created by Hi Fit Life

Shape Your Success: The Fitness Goal Master-Class  eBooks & eLearning

Posted by lucky_aut at April 16, 2024
Shape Your Success: The Fitness Goal Master-Class

Shape Your Success: The Fitness Goal Master-Class
Published 4/2024
Duration: 3h40m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.71 GB
Genre: eLearning | Language: English

Unlock your full potential with our 12-Step Fitness Goal Masterclass, transforming ambitions into tangible victories.