Focused Flexibility
Pilates Core Evolution: Strength, Balance, and Flexibility eBooks & eLearning
Posted by lucky_aut at Sept. 25, 2025
Pilates Core Evolution: Strength, Balance, and Flexibility
Published 9/2025
Duration: 3h 37m | .MP4 1920x1080 30 fps(r) | AAC, 44100 Hz, 2ch | 4.72 GB
Genre: eLearning | Language: English
Published 9/2025
Duration: 3h 37m | .MP4 1920x1080 30 fps(r) | AAC, 44100 Hz, 2ch | 4.72 GB
Genre: eLearning | Language: English
“Strengthen and sculpt your core with Pilates: improve posture, balance, flexibility, and control.”
Chen-Style 13 Postures Tai Chi: Stress Relief, Flexibility eBooks & eLearning
Posted by ELK1nG at Nov. 30, 2024
Chen-Style 13 Postures Tai Chi: Stress Relief, Flexibility
Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.61 GB | Duration: 1h 33m
Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.61 GB | Duration: 1h 33m
This course is designed for beginners, with no prior experience required. Relax your mind, improve your flexibility, and
Design of Flexible Production Systems: Methodologies and Tools eBooks & eLearning
Posted by insetes at May 18, 2019
Design of Flexible Production Systems: Methodologies and Tools By Walter Terkaj, Tullio Tolio, Anna Valente (auth.), Tullio Tolio (eds.)
2009 | 300 Pages | ISBN: 3540854134 | PDF | 15 MB
2009 | 300 Pages | ISBN: 3540854134 | PDF | 15 MB
Whartons - Flexibility for Athletes and Everyone eBooks & eLearning
Posted by FenixN at Jan. 19, 2016
Whartons - Flexibility for Athletes and Everyone
6xDVDRip | MP4/AVC, ~680 kb/s | 640x360 | Duration: 01:49:17 | English: AAC, 256 kb/s (2 ch) | 781 MB
Genre: Sport, Health, Flexibility
6xDVDRip | MP4/AVC, ~680 kb/s | 640x360 | Duration: 01:49:17 | English: AAC, 256 kb/s (2 ch) | 781 MB
Genre: Sport, Health, Flexibility
This DVD focused on Flexibility for runners and offers a number of instructor lead routines.
5-Minute Wall Pilates for Seniors: Your 4-Week Journey to Regain Flexibility. eBooks & eLearning
Posted by TiranaDok at Dec. 28, 2023
5-Minute Wall Pilates for Seniors: Your 4-Week Journey to Regain Flexibility. Low Impact Illustrated Exercises for Optimum Balance, Resilient Posture, and Youthful Mobility by Evelyn Turner
English | September 3, 2023 | ISBN: N/A | ASIN: B0CH7WCPTB | 124 pages | EPUB | 6.20 Mb
English | September 3, 2023 | ISBN: N/A | ASIN: B0CH7WCPTB | 124 pages | EPUB | 6.20 Mb
Navigating Change: Mastering Solution-Focused Brief Therapy eBooks & eLearning
Posted by TiranaDok at April 11, 2024
Navigating Change: Mastering Solution-Focused Brief Therapy: Harnessing Strengths and Resilience for Effective Problem Resolution by James Hunter
English | March 24, 2024 | ISBN: N/A | ASIN: B0CXSY2X38 | 43 pages | PDF | 1.21 Mb
English | March 24, 2024 | ISBN: N/A | ASIN: B0CXSY2X38 | 43 pages | PDF | 1.21 Mb
Beyond Strength Stronger: The Quick Core Workout to Gain Strength and Flexibility in 12 Months eBooks & eLearning
Posted by TiranaDok at April 19, 2024
Beyond Strength Stronger: The Quick Core Workout to Gain Strength and Flexibility in 12 Months (Ben.Nut Book 5) by Benjamin A. Collins
English | March 7, 2024 | ISBN: N/A | ASIN: B0CXKK4NST | 42 pages | EPUB | 1.77 Mb
English | March 7, 2024 | ISBN: N/A | ASIN: B0CXKK4NST | 42 pages | EPUB | 1.77 Mb
Agile Design: Harnessing Flexibility and Innovation in the Design Process eBooks & eLearning
Posted by TiranaDok at March 16, 2025
Agile Design: Harnessing Flexibility and Innovation in the Design Process by Sam Green
English | December 14, 2024 | ISBN: N/A | ASIN: B0DQJ3YPRS | 95 pages | EPUB | 1.72 Mb
English | December 14, 2024 | ISBN: N/A | ASIN: B0DQJ3YPRS | 95 pages | EPUB | 1.72 Mb
The 4 Day Week [Audiobook] Audiobooks
Posted by tarantoga at Jan. 10, 2020
![The 4 Day Week [Audiobook]](https://pixhost.icu/avaxhome/d5/11/007211d5_medium.jpg)
Andrew Barnes (Author, Narrator), Stephanie Jones, "The 4 Day Week: How the Flexible Work Revolution Can Increase Productivity, Profitability and Wellbeing, and Create a Sustainable Future"
ASIN: B07ZRPNRB8 | 2020 | M4B@128 kbps | ~07:16:00 | 408 MB
10-Minute Stretching: Simple Exercises to Build Flexibility into Your Daily Routine eBooks & eLearning
Posted by Free butterfly at Dec. 24, 2022
10-Minute Stretching: Simple Exercises to Build Flexibility into Your Daily Routine by Hilery Hutchinson
English | January 19, 2021 | ISBN: N/A | ASIN: B08SB7986X | 322 pages | EPUB | 7.16 Mb
English | January 19, 2021 | ISBN: N/A | ASIN: B08SB7986X | 322 pages | EPUB | 7.16 Mb