Functional Workout
Advanced Functional Workout Course - Level 2 eBooks & eLearning
Posted by Sigha at Dec. 24, 2018
Advanced Functional Workout Course - Level 2
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 1.03 GB
Duration: 1 hours | Genre: eLearning | Language: English
Two-month course to keep your muscles sharp, lose weight and feel healthy. Home training
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 1.03 GB
Duration: 1 hours | Genre: eLearning | Language: English
Two-month course to keep your muscles sharp, lose weight and feel healthy. Home training
Basic Functional Workout Course - Level 1 eBooks & eLearning
Posted by Sigha at Dec. 12, 2018
Basic Functional Workout Course - Level 1
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 858 MB
Duration: 40 mins | Genre: eLearning | Language: English
Two-month course to keep your muscles sharp, lose weight and feel healthy
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 858 MB
Duration: 40 mins | Genre: eLearning | Language: English
Two-month course to keep your muscles sharp, lose weight and feel healthy
Learn how to Get Fit & Functional in 15 Minutes Per Day eBooks & eLearning
Posted by ELK1nG at May 22, 2022
Learn how to Get Fit & Functional in 15 Minutes Per Day
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.23 GB | Duration: 4h 4m
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.23 GB | Duration: 4h 4m
A One Month HITT Exercise Program done in 15 Minutes 3 times per week
Functional Patterns The 10-Week Online Course eBooks & eLearning
Posted by ParRus at Aug. 12, 2021
Functional Patterns The 10-Week Online Course
WEBRip | English | MP4 | 1280 x 720 | AVC ~2000 kbps | 24 fps
AAC | 96 Kbps | 44.1 KHz | 2 channels | 08:55:57 | 7.82 GB
Genre: eLearning Video / Cardio Workout, Health, Fitness
WEBRip | English | MP4 | 1280 x 720 | AVC ~2000 kbps | 24 fps
AAC | 96 Kbps | 44.1 KHz | 2 channels | 08:55:57 | 7.82 GB
Genre: eLearning Video / Cardio Workout, Health, Fitness
Proven to help alleviate common postural dysfunctions The Functional Patterns 10 Week Online Course will reprogram the way you move down to an unconscious level, addressing the fundamental reasons you likely feel pain in the first place. The best part about Functional Patterns is that the results last over the long haul. Although there are many things that separate FP from the rest in the field, the most impactful is that our results stick!
Roll Power Workout eBooks & eLearning
Posted by ELK1nG at Oct. 24, 2022
Roll Power Workout
Last updated 1/2019
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 788.25 MB | Duration: 0h 40m
Last updated 1/2019
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 788.25 MB | Duration: 0h 40m
weight loss, HIIT, fitness, calisthenics, exercise, abs, home workout, fitness, weight loss, push ups, personal trainer
Functional Fitness eBooks & eLearning
Posted by Free butterfly at May 19, 2022
Functional Fitness: Discover How A Simple To Follow 15-Minutes Workout Can Help You Boost Your Health & Fitness Almost Instantly by Abbey Alli
English | 2019 | ISBN: N/A | ASIN: B07RCJXW8Y | 58 pages | EPUB | 1.44 Mb
English | 2019 | ISBN: N/A | ASIN: B07RCJXW8Y | 58 pages | EPUB | 1.44 Mb
Functional Exercise For Seniors eBooks & eLearning
Posted by Free butterfly at Oct. 18, 2022
Functional Exercise For Seniors: Daily exercise routines for stability, balance, strength & mobility (Home Workout, Weight Loss & Fitness Success) by James Atkinson
English | October 12, 2022 | ISBN: N/A | ASIN: B0BJ2XNJ5C | 178 pages | EPUB | 1.60 Mb
English | October 12, 2022 | ISBN: N/A | ASIN: B0BJ2XNJ5C | 178 pages | EPUB | 1.60 Mb
Functional Patterns - The 10-Week Online Course eBooks & eLearning
Posted by Free butterfly at Aug. 1, 2023
Functional Patterns - The 10-Week Online Course by Naudi Aguilar
English | 2023 | Duration: 8:56 h | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 7,82 Gb
English | 2023 | Duration: 8:56 h | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 7,82 Gb
Workout Guide Beginner (THERMO Program) eBooks & eLearning
Posted by TiranaDok at Aug. 21, 2022
Workout Guide Beginner (THERMO Program) by Roberta Prampolini
English | November 10, 2018 | ISBN: N/A | ASIN: B07KDY47QD | 165 pages | PDF | 15 Mb
English | November 10, 2018 | ISBN: N/A | ASIN: B07KDY47QD | 165 pages | PDF | 15 Mb
Functional Strength: Discover A Complete Training Guide For Building Functional Strength eBooks & eLearning
Posted by Free butterfly at June 2, 2022
Functional Strength: Discover A Complete Training Guide For Building Functional Strength by Brad Gilley
English | 2019 | ISBN: N/A | ASIN: B07MYGNR5V | PDF | 1.90 Mb
English | 2019 | ISBN: N/A | ASIN: B07MYGNR5V | PDF | 1.90 Mb