Jack Daniels Running Formula
Daniels' Running Formula eBooks & eLearning
Posted by roxul at Nov. 15, 2023
Jack Daniels, "Daniels' Running Formula"
English | ISBN: 1718203667 | 2021 | 320 pages | PDF | 57 MB
English | ISBN: 1718203667 | 2021 | 320 pages | PDF | 57 MB
Daniel's Running Formula eBooks & eLearning
Posted by alt_f4 at April 2, 2016
Daniel's Running Formula by Jack Daniels
English | May 1998 | ISBN: 0880117354 | 300 Pages | PDF | 11 MB
English | May 1998 | ISBN: 0880117354 | 300 Pages | PDF | 11 MB
Coaching legend Jack Daniels gives you everything you need to put together a complete program for training and racing: Daniels' VDOT formula for determining your ideal training pace; four comprehensive phases of training and how to customize them to fit your individual schedule; pacing tables and detailed programs for 1500 to 3000 meters, 5K to 15K, half-marathon, and marathon; winning race strategies; and intensity guidelines to prevent overtraining and injury.
Zapped! (1982) [Re-UP] Movies
Posted by Someonelse at May 7, 2015
![Zapped! (1982) [Re-UP]](https://pixhost.icu/avaxhome/72/96/002c9672_medium.jpeg)
Zapped! (1982)
DVD5 | VIDEO_TS | NTSC 16:9 | Cover | 01:38:05 | 4,23 Gb
Audio: English AC3 2.0/1.0 @ 192 Kbps | Subs: English, French, Spanish
Genre: Comedy, Sci-fi
DVD5 | VIDEO_TS | NTSC 16:9 | Cover | 01:38:05 | 4,23 Gb
Audio: English AC3 2.0/1.0 @ 192 Kbps | Subs: English, French, Spanish
Genre: Comedy, Sci-fi
Barney Springboro and Peyton Nichols are fun-loving high school students working on a science project with white mice. When one of the mice begins to move food toward itself with out touching it, Barney finds he has accidentally discovered a formula for telekinetic powers. Now, how much trouble can a high school kid who can move things with just his mind get into?