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The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being (Repost) eBooks & eLearning
Posted by roxul at June 22, 2019
Shamash Alidina MEng MA PGCE, "The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being"
2015 | ISBN: 1462517935, 1462509401 | English | 324 pages | EPUB | 2 MB
2015 | ISBN: 1462517935, 1462509401 | English | 324 pages | EPUB | 2 MB
Mindfulness and Acceptance for Counseling College Students: Theory and Practical Applications for Intervention, Prevention, and eBooks & eLearning
Posted by insetes at Oct. 1, 2021
Mindfulness and Acceptance for Counseling College Students: Theory and Practical Applications for Intervention, Prevention, and Outreach By Jacqueline Pistorello PhD
2013 | 296 Pages | ISBN: 1608822222 | PDF | 5 MB
2013 | 296 Pages | ISBN: 1608822222 | PDF | 5 MB
Mindfulness for Beginners (Video Audio) eBooks & eLearning
Posted by lucky_aut at Dec. 14, 2020
Mindfulness for Beginners
Duration: 2h 24m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 385 MB
Genre: eLearning | Language: English
Duration: 2h 24m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 385 MB
Genre: eLearning | Language: English
Learning to Breathe: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance eBooks & eLearning
Posted by interes at May 29, 2019
Learning to Breathe: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance by Patricia C. Broderick , Myla Kabat-Zinn, et al.
English | 2013 | ISBN: 1608827836 | 288 pages | PDF (conv) | 3 MB
English | 2013 | ISBN: 1608827836 | 288 pages | PDF (conv) | 3 MB
Focus: Mindfulness & Stress Management For Productivity eBooks & eLearning
Posted by ELK1nG at May 10, 2024
Focus: Mindfulness & Stress Management For Productivity
Published 5/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.41 GB | Duration: 2h 24m
Published 5/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.41 GB | Duration: 2h 24m
Increase Focus and Reduce Stress with Practical Mindfulness Strategies | Productivity + Stress Management Course
Boost Resilience With Mindfulness: A Practical Course eBooks & eLearning
Posted by ELK1nG at May 18, 2023
Boost Resilience With Mindfulness: A Practical Course
Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 678.19 MB | Duration: 0h 45m
Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 678.19 MB | Duration: 0h 45m
Mastering Mindfulness: Strengthen Resilience, Enhance Emotional Regulation, and Nurture Personal Growth
Complete Stress Management eBooks & eLearning
Posted by ELK1nG at Sept. 6, 2022
Complete Stress Management
Last updated 3/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 16.53 GB | Duration: 13h 13m
Last updated 3/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 16.53 GB | Duration: 13h 13m
Combining Best Strategies of Mindfulness, CBT, NLP, & Buddhism
Acceptance and Mindfulness Treatments for Children and Adolescents: A Practitioner’s Guide eBooks & eLearning
Posted by insetes at July 6, 2021
Acceptance and Mindfulness Treatments for Children and Adolescents: A Practitioner’s Guide By Laurie Greco; Laurie Greco
2008 | 312 Pages | ISBN: 1572245417 | PDF | 4 MB
2008 | 312 Pages | ISBN: 1572245417 | PDF | 4 MB
Mindfulness Teacher Training Certificate eBooks & eLearning
Posted by ELK1nG at Oct. 1, 2022
Mindfulness Teacher Training Certificate
Last updated 2/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.81 GB | Duration: 3h 22m
Last updated 2/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.81 GB | Duration: 3h 22m
Mindfulness meditation certification: deepen your understanding and teach mindfulness to others
Mindfulness Meditation for Pain Relief: Practices to Reclaim Your Body and Your Life eBooks & eLearning
Posted by First1 at April 4, 2023
Mindfulness Meditation for Pain Relief: Practices to Reclaim Your Body and Your Life by Jon Kabat-Zinn
English | April 4th, 2023 | ISBN: 1683649389 | 152 pages | True EPUB | 0.49 MB
English | April 4th, 2023 | ISBN: 1683649389 | 152 pages | True EPUB | 0.49 MB
Pain may be unavoidable at times, but suffering—in other words, how we relate to the pain—is optional.