Mind And Gut

12 Days of Healthy Habits: Happily Hack Your Mind and Gut for Endless Energy  eBooks & eLearning

Posted by Free butterfly at April 10, 2023
12 Days of Healthy Habits: Happily Hack Your Mind and Gut for Endless Energy

12 Days of Healthy Habits: Happily Hack Your Mind and Gut for Endless Energy (Optimize Your Life) by Stephanie Ewing
English | December 12, 2022 | ISBN: N/A | ASIN: B0BPWQV4JT | EPUB | 0.21 Mb

Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS  eBooks & eLearning

Posted by Free butterfly at Oct. 22, 2024
Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS

Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS by Dr Megan Riehl
English | March 7, 2024 | ISBN: 1785045199 | 384 pages | PDF | 9.40 Mb

Gut Driven: Jump-Start Digestive Health to Nourish Body, Mind, and Spirit  eBooks & eLearning

Posted by Free butterfly at Aug. 17, 2023
Gut Driven: Jump-Start Digestive Health to Nourish Body, Mind, and Spirit

Gut Driven: Jump-Start Digestive Health to Nourish Body, Mind, and Spirit by Ellen Postolowski, Erin Hart
English | February 21, 2023 | ISBN: N/A | ASIN: B0BHCFWCNK | 417 pages | EPUB | 8.88 Mb

Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS  eBooks & eLearning

Posted by tarantoga at March 5, 2024
Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS

Kate Scarlata, Megan Riehl, "Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS"
English | ISBN: 030683233X | 2024 | EPUB | 384 pages | 4 MB
Mind Your Gut: The Science-Based, Whole-Body Guide to Living Well with IBS [Audiobook]

Kate Scarlata, Megan Riehl PsyD AGAF, William D. Chey MD - foreword, Purva Bedi (Narrator), "Mind Your Gut: The Science-Based, Whole-Body Guide to Living Well with IBS"
English | ASIN: B0CBNBRLW7 | 2024 | MP3@64 kbps | ~09:09:00 | 264 MB
Mind Your Gut: The Science-Based, Whole-Body Guide to Living Well With IBS, UK Edition

Mind Your Gut: The Science-Based, Whole-Body Guide to Living Well With IBS, UK Edition by Kate Scarlata R.D.;L.D.N., Megan Riehl PsyD, AGAF
English | March 7th, 2024 | ISBN: 1785045199 | 384 pages | True EPUB | 7.43 MB

How to understand your symptoms and live well with IBS.

Gut Driven: Jump-Start Digestive Health to Nourish Body, Mind, and Spirit  eBooks & eLearning

Posted by First1 at Feb. 21, 2023
Gut Driven: Jump-Start Digestive Health to Nourish Body, Mind, and Spirit

Gut Driven: Jump-Start Digestive Health to Nourish Body, Mind, and Spirit by Ellen Postolowski
English | February 21st, 2023 | ISBN: 9798218050726 | 358 pages | True EPUB | 8.88 MB

Embrace that self-care goes beyond food, water, and exercise, and take a moment to think about what healthy means to you.
How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind and Improve Nutrition to Change Your Relationship [Audiobook]

How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol [Audiobook]
English | ASIN: B0C1TF7KS3 | 2023 | 7 hours and 5 minutes | M4B@128 kbps | 362 MB
Author: Brooke Scheller
Narrator: Brooke Scheller

Peri And Menopause Masterclass For Body, Mind And Spirit  eBooks & eLearning

Posted by ELK1nG at July 29, 2022
Peri And Menopause Masterclass For Body, Mind And Spirit

Peri And Menopause Masterclass For Body, Mind And Spirit
Last updated 3/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.28 GB | Duration: 2h 28m

Find out how hormones work in your body and how to get yours healthy for sustained weight loss and energy

Holistic Nutrition: Nourishing Body, Mind, And Spirit  eBooks & eLearning

Posted by ELK1nG at March 21, 2024
Holistic Nutrition: Nourishing Body, Mind, And Spirit

Holistic Nutrition: Nourishing Body, Mind, And Spirit
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.65 GB | Duration: 2h 23m

Elevating Health Through the Power of Whole Foods and Mindful Living