Secrets of Health and Joy in All Seasons: A Practical Guide with the Wisdom of Traditional Chinese Medicine by Liqing Su
English | October 10th, 2023 | ISBN: 1632880075 | 152 pages | True EPUB | 1.76 MB
Each season has its own identity, which comes with its own associated health risks. For example, many people report feeling sleepier in spring, and allergies and colds are common; while in summer, there is an increased risk of heatstroke, diarrhea and dysphoria. Autumn often brings coughs, constipation and dry skin, while winter is generally higher incidence season for respiratory and cardiovascular and cerebrovascular diseases. Effective prevention, however, is not complicated.