Mindfulness

Emotional Intelligence & Mindfulness: Live Your Best Life!  eBooks & eLearning

Posted by ELK1nG at March 25, 2024
Emotional Intelligence & Mindfulness: Live Your Best Life!

Emotional Intelligence & Mindfulness: Live Your Best Life!
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.64 GB | Duration: 4h 42m

Master Your Emotions and Thoughts, Increase Mindfulness, Manage Stress + Improve Communication | Emotional Intelligence

TTC - The Science of Mindfulness  eBooks & eLearning

Posted by Rare-1 at Oct. 10, 2014
TTC - The Science of Mindfulness

TTC - The Science of Mindfulness By Professor Ronald D. Siegel Psy.D.
WEPRip | M4V/AVC, ~2000 kb/s | 640 x 360 | English: AAC, 128 kb/s (2 ch), 44.1 KHz | 12.70 GB
Genre: Psychology and Behavior

Have you ever noticed that trying to calm down before a high-stakes event often just produces more agitation? That trying to change troublesome habits can seem difficult or impossible? Or that real fulfillment and well-being can be elusive, despite living a successful life?

Help Your Child's Anxiety with Mindfulness  eBooks & eLearning

Posted by Sigha at May 10, 2020
Help Your Child's Anxiety with Mindfulness

Help Your Child's Anxiety with Mindfulness
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 615 MB
Genre: eLearning Video | Duration: 39 lectures (1 hour, 34 mins) | Language: English

Teach Your Child Mindfulness - Mindfulness for Children's Anxiety - Mindfulness for Kids

TTC Video - Practicing Mindfulness: An Introduction to Meditation  eBooks & eLearning

Posted by ParRus at May 22, 2019
TTC Video - Practicing Mindfulness: An Introduction to Meditation

TTC Video - Practicing Mindfulness: An Introduction to Meditation
24xWEBRip | English | M4V | 640 x 480 | AVC ~1500 kbps | 29.970 fps
AAC | 128 kbps | 44.1 KHz | 2 channels | 12:29:57 | 8.55 GB
Genre: eLearning / Education lectures: Psychology, Meditation

What is meditation? For thousands of years, human beings have practiced refined techniques of mental focusing, designed to change the habitual conditioning of the mind. Central to many spiritual and philosophical traditions and known in English as "meditation," these practices are considered a major means for enhanced awareness and self-mastery.

Spirituality & Spiritual Healing | Mindfulness Meditation  eBooks & eLearning

Posted by Sigha at Nov. 15, 2020
Spirituality & Spiritual Healing | Mindfulness Meditation

Spirituality & Spiritual Healing | Mindfulness Meditation
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 8.35 GB
Genre: eLearning Video | Duration: 38 lectures (7 hour, 46 mins) | Language: English

Learn How To Reconnect To Your Higher Self With A Guided Mindfulness Meditation For Spirituality & Spiritual Healing!

TTC - Practicing Mindfulness: An Introduction to Meditation [repost]  eBooks & eLearning

Posted by house23 at Aug. 22, 2016
TTC - Practicing Mindfulness: An Introduction to Meditation [repost]

TTC - Practicing Mindfulness: An Introduction to Meditation
M4V | AVC 1500kbps | English | 640x480 | 30fps | 12h 30mins | AAC stereo 126kbps | 8.55 GB
Genre: Video Training

What is meditation? For thousands of years, human beings have practiced refined techniques of mental focusing, designed to change the habitual conditioning of the mind. Central to many spiritual and philosophical traditions and known in English as "meditation," these practices are considered a major means for enhanced awareness and self-mastery.

Guided Mindfulness Meditation For Weight Loss & Fitness  eBooks & eLearning

Posted by Sigha at Nov. 19, 2020
Guided Mindfulness Meditation For Weight Loss & Fitness

Guided Mindfulness Meditation For Weight Loss & Fitness
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 7.49 GB
Genre: eLearning Video | Duration: 33 lectures (7 hour, 4 mins) | Language: English

How To Use Guided Mindfulness Meditation For Weight Loss & Fitness So That You Achieve Your Personal Weight Loss Goal!

Guided Mindfulness Meditations For Focus & Awareness  eBooks & eLearning

Posted by ELK1nG at Sept. 19, 2023
Guided Mindfulness Meditations For Focus & Awareness

Guided Mindfulness Meditations For Focus & Awareness
Published 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.61 GB | Duration: 2h 15m

Cultivating Laser-Sharp Focus and Heightened Awareness: Guided Mindfulness Meditations for a Calm and Purposeful Life

Stress & Anxiety Management | Guided Mindfulness Meditation  eBooks & eLearning

Posted by lucky_aut at Jan. 23, 2021
Stress & Anxiety Management | Guided Mindfulness Meditation

Stress & Anxiety Management | Guided Mindfulness Meditation
Duration: 7h 38m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 8.19 GB
Genre: eLearning | Language: English

Learn How To Use Professional Guided Mindfulness Meditation For Individual Stress Management & Anxiety Management!

Stress Management & Building Resilience Through Mindfulness  eBooks & eLearning

Posted by ELK1nG at Sept. 26, 2023
Stress Management & Building Resilience Through Mindfulness

Stress Management & Building Resilience Through Mindfulness
Published 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.49 GB | Duration: 1h 33m

Boost Your Resilience, Manage Stress, & Develop Mental Toughness with this Practical, Easy-to-Follow Mindfulness Course