Mindfulness

Mindfulness: An Easy-to-Understand Approach to Mindfulness and How It Works [Audiobook]
English | ASIN: B082P63QCK | 2019 | 9 hrs and 20 mins | MP3@64 kbps | 406 MB
Domyo Sater Burk (Author), Olivia Dowd (Narrator)

«Mindfulness: Practices to Improve Your Body, Mind, and Spirit» by LIBROTEKA
English | MP3@192 kbps | 52 min | 72.4 MB

«Mindfulness Essentials: The Essential Guide to Practicing Mindfulness, Learn Effective Strategies on Changing the Way You Think So You Can Achieve Your Goals in Life» by Katia Kane
English | MP3@192 kbps | 59 min | 81.1 MB

Mindfulness at Work Essentials for Dummies [Audiobook]
English | October 02, 2018 | ASIN: B07HHFMFVH | MP3@64 kbps | 7h 26m | 202.38 MB
Author: Shamash Alidina, Juliet Adams
Narrator: Siiri Scott

The Mindfulness and Meditation Summit: Volume 2: Inspiring Talks with Worldwide Leaders in the Field of Mindfulness and Meditation [Audiobook]
English | March 22, 2019 | ASIN: B07PM8MQPR | M4B@64 kbps | 5h 32m | 150 MB
Authors and Narrator: Shinzen Young, Michael Gervais PhD, Daniel Goleman PhD, Vidyamala Burch, Alanis Morissette

Masters of Mindfulness: Transforming Your Mind and Body [TTC Audio]
English | November 30, 2018 | ASIN: B07KX584V4 | M4B@64 kbps | 11h 34m | 350 MB
Lecturers: Shauna Shapiro, Rick Hanson, Kristine Carlson, Juna Mustad, Mike Robbins, Amishi Jha, Elissa Epel, Jessica Graham, Dacher Keltner, Wallace Nichols, Daniel Siegel

The Mindfulness and Meditation Summit: Volume 1: Inspiring Talks with Worldwide Leaders in the Field of Mindfulness and Meditation [Audiobook]
English | March 22, 2019 | ASIN: B07PN6Y6VK | M4B@64 kbps | 6h 8m | 167 MB
Authors and Narrators: Jack Kornfield PhD, Alice Walker, Elisha Goldstein, Ruth King, Richard Davidson, Krishna Das

«Mindfulness for Beginners: Practising Minimalism, Essentialism and Meditation to Declutter Your Mind for Stress and Anxiety Relief» by Jon Goldstein
English | ISBN: 9781982764296 | MP3@64 kbps | 2h 55m | 80.4 MB

Overworked and Overwhelmed: The Mindfulness Alternative [Audiobook]
English | July 27, 2020 | ASIN: B08B6FXFWF | M4B@64 kbps | 7h 44m | 211 MB
Author: Scott Eblin | Narrator: James Edward Thomas

The Mindfulness and Meditation Summit: Volume 3: Inspiring Talks with Worldwide Leaders in the Field of Mindfulness and Meditation [Audiobook]
English | April 01, 2019 | ASIN: B07Q6ZJ621 | M4B@64 kbps | 6h 23m | 174 MB
Authors and Narrator: Sharon Salzberg, Daniel J. Siegel MD, Diane Musho Hamilton, Ethan Nichtern, Shefali Tsabary, Christopher Willard