Nutrition Basics

Food, Nutrition & Wellness is a secondary level textbook which reflects current perspectives for food and nutrition. It builds on the concept that a solid food and nutrition education not only includes teaching teens how to make good food choices, how to shop wisely, and how to store, prepare, and serve healthful meals.

Food, Nutrition & Wellness is a secondary level textbook which reflects current perspectives for food and nutrition. It builds on the concept that a solid food and nutrition education not only includes teaching teens how to make good food choices, how to shop wisely, and how to store, prepare, and serve healthful meals. It also integrates the most current science-based nutrition and active living principles and guidelines throughout its chapters. Among the unique and important aspects of this book: food and nutrition content integrated with academic skills.

Food, Nutrition & Wellness is a secondary level textbook which reflects current perspectives for food and nutrition. It builds on the concept that a solid food and nutrition education not only includes teaching teens how to make good food choices, how to shop wisely, and how to store, prepare, and serve healthful meals. It also integrates the most current science-based nutrition and active living principles and guidelines throughout its chapters. Among the unique and important aspects of this book: food and nutrition content integrated with academic skills.

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