Pilates

Pilates Training For Everyone eBooks & eLearning

Posted by ELK1nG at Aug. 15, 2023

Pilates Training For Everyone
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 11.57 GB | Duration: 10h 9m

Pilates Mat work - Fundamental - Intermediate - Advanced levels

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Wall Pilates Workouts for Women: 28 Day Wall Pilates Exercise Chart, 7 Day Wall Pilates Weight Loss, Stretching Exercises eBooks & eLearning

Posted by TiranaDok at July 17, 2024

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Orthopedics: Pilates Adaptations For Common Conditions Cpd eBooks & eLearning

Posted by ELK1nG at Sept. 29, 2025

Orthopedics: Pilates Adaptations For Common Conditions Cpd
Published 9/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 8.17 GB | Duration: 8h 9m

Clinical Pilates: Gain the knowledge to offer specialist rehabilitative services for common injuries & conditions

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Aerial Yoga Core Pilates eBooks & eLearning

Posted by ELK1nG at Nov. 27, 2023

Aerial Yoga Core Pilates
Published 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.76 GB | Duration: 3h 27m

Discover the fusion of aerial yoga with Pilates!

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Pilates Mat Mastery The Minimal Way. eBooks & eLearning

Posted by ELK1nG at May 5, 2024

Pilates Mat Mastery The Minimal Way.
Last updated 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.46 GB | Duration: 1h 25m

"Empower Others Through Pilates: In-Depth Instructor Training to Transform Lives." -THE MINIMAL WAY-

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Pilates Mat 2: Props And More Instructor Certification eBooks & eLearning

Posted by ELK1nG at Sept. 18, 2024

Pilates Mat 2: Props And More Instructor Certification
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.08 GB | Duration: 1h 54m

Adding Props into your Pilates Repertoire

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Pilates For Beginners: Mastering The Basics eBooks & eLearning

Posted by ELK1nG at Aug. 25, 2025

Pilates For Beginners: Mastering The Basics
Published 8/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.61 GB | Duration: 5h 6m

Build strength, flexibility, & stability with foundational Pilates moves designed to boost power, posture & spine health

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How To Start A Successful Pilates Studio Business eBooks & eLearning

Posted by ELK1nG at Nov. 25, 2022

How To Start A Successful Pilates Studio Business
Published 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 582.65 MB | Duration: 0h 52m

Learn from an industry expert everything you need to start quickly.

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Pilates Mat Instructor Certification eBooks & eLearning

Posted by ELK1nG at Feb. 29, 2024

Pilates Mat Instructor Certification
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.44 GB | Duration: 2h 45m

Unlock Your Potential: Transform Bodies, Empower Minds, and Lead with Confidence!

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Pilates With Props:Pilates Ring,Mini Ball,Fit Ball And Band eBooks & eLearning

Posted by Sigha at July 2, 2022

Pilates With Props:Pilates Ring,Mini Ball,Fit Ball And Band
MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz
Language: English | Size: 7.89 GB | Duration: 6h 3m

Learn to use small Pilates equipments to get toned muscles,increase body awareness and improve balance and coordination

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