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It's so easy for "alcohol creep" to set in- the G&T after work to unwind, a social beer with a colleague, a glass of wine (or two!) of an evening. Add them all up, however, and you might find yourself wanting to rethink those habits. You may be fed up of midweek hangovers, or motivated by health concerns or even budgetary ones. How to Be a Mindful Drinker gives you a day-by-day practical support plan to help you take control of your alcohol intake.

Robert Cray says that Buddy Guy's guitar solos sound like laughter from space, but they can also peal like the cries of lost souls attempting to cross the River Styx. If these 47 songs on three CDs plus a DVD boasting a new 75-minute documentary and six performances from the Montreux Jazz Festival prove anything, it's that Guy is one of the most dynamic, diverse, expressionistic, and emotional guitarists–in any genre. The set neatly examines the 70-year-old Chicago blues legend's half-century career, starting with a ragged but soulful "The Way You Been Treating Me" cut in 1957 at a radio station in Guy's native Louisiana that finds him developing his searing, exploratory style. A year later, he's in Chicago working with tunesmith Willie Dixon, and the rest is history (chronicled in Anthony DeCurtis's excellent lines notes) that leads from the glory days of Chess Records to Guy's early breakout recordings for Vanguard to his modern-day mastery. The most recent recordings often find him working with acolytes: Eric Clapton, Jeff Beck, Keb' Mo', Jonny Lang, Bonnie Raitt, Keith Richards, and John Mayer.

“One of the area’s best harmonica players and musician,” “…the hottest blues band in Jersey,” and “the next generation of the Blues” are some of the most common phrases being used to describe one of North Jersey’s youngest and hardest working band leaders, Vin Mott. Upon witnessing one of his band’s electrifying live shows, it becomes clear what all the buzz is about, and why such accolades as “the one carrying the torch” seems to surround his name.

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"Don't Quit" is a totally instrumental album that moves between contemporary European jazz and avant-garde. Eight original songs, composed and arranged by Dario Congedo, played in a trio together with Dorian Dumont and Federico Pecoraro.

Detroit's Anna Burch presents her debut album, Quit The Curse. Out on Heavenly Recordings. The nine songs that comprise Quit The Curse come on sugary and upbeat, but their darker lyrical themes and serpentine song structures are tucked neatly into what seem at first just like uncommonly catchy tunes. Burch's crystal clear vocal harmonies and gracefully crafted songs feel so warm and friendly that it's easy to miss the lyrics about destructive relationships, daddy issues and substance abuse that cling like spiderwebs to the hooky melodies.