Scientific Principles of Strength Training
NSCA's Essentials of Personal Training (2nd Edition) eBooks & eLearning
Posted by Grev27 at July 10, 2013
Jared W. Coburn, Moh H. Malek, "NSCA's Essentials of Personal Training (2nd Edition)"
English | ISBN: 0736084150 | 2011 | PDF | 696 pages | 31 MB
English | ISBN: 0736084150 | 2011 | PDF | 696 pages | 31 MB
NSCA's Essentials of Personal Training, 2nd Edition eBooks & eLearning
Posted by interes at May 1, 2019
NSCA's Essentials of Personal Training, 2nd Edition by Jared W. Coburn, Moh H. Malek
English | ISBN: 0736084150 | 2011 | PDF | 696 pages | 31 MB
English | ISBN: 0736084150 | 2011 | PDF | 696 pages | 31 MB
Advanced Strength and Conditioning: An Evidence-based Approach, 2nd Edition eBooks & eLearning
Posted by yoyoloit at March 24, 2022
Advanced Strength and Conditioning
by Turner, Anthony;Comfort, Paul;
English | 2022 | ISBN: 0367491362 | 464 pages | True EPUB | 19.94 MB
by Turner, Anthony;Comfort, Paul;
English | 2022 | ISBN: 0367491362 | 464 pages | True EPUB | 19.94 MB
Designing Resistance Training Programs, 4th Edition eBooks & eLearning
Posted by DZ123 at Jan. 14, 2020
Steven J. Fleck, William J. Kraemer, "Designing Resistance Training Programs, 4th Edition"
English | 2014 | ISBN: 0736081704 | PDF | pages: 520 | 10.6 mb
English | 2014 | ISBN: 0736081704 | PDF | pages: 520 | 10.6 mb
The Whartons' Strength Book: 35 Lifts for Over 55 Different Sports and Everyday Activities eBooks & eLearning
Posted by arundhati at Jan. 3, 2025
Jim Wharton, "The Whartons' Strength Book: 35 Lifts for Over 55 Different Sports and Everyday Activities"
English | ISBN: 0812929292 | | 288 pages | EPUB | 1346 KB
English | ISBN: 0812929292 | | 288 pages | EPUB | 1346 KB
Resistance Training Methods: From Theory to Practice eBooks & eLearning
Posted by roxul at Aug. 15, 2025
Alejandro Muñoz-López, "Resistance Training Methods: From Theory to Practice "
English | ISBN: 3030819884 | 2022 | 398 pages | EPUB | 37 MB
English | ISBN: 3030819884 | 2022 | 398 pages | EPUB | 37 MB
Applied Kinesiology, Revised Edition: A Training Manual and Reference Book of Basic Principles and Practices eBooks & eLearning
Posted by arundhati at May 7, 2021
Robert Frost Ph.D., "Applied Kinesiology, Revised Edition: A Training Manual and Reference Book of Basic Principles and Practices"
English | ISBN: 1583946128 | 2013 | 344 pages | MOBI | 6 MB
English | ISBN: 1583946128 | 2013 | 344 pages | MOBI | 6 MB
Practical Guide to Exercise Physiology: The Science of Exercise Training and Performance Nutrition, 2nd Edition eBooks & eLearning
Posted by yoyoloit at March 21, 2022
Practical Guide to Exercise Physiology
by Murray, Robert
English | 2021 | ISBN: 1492599050 | 248 pages | True EPUB | 234.47 MB
by Murray, Robert
English | 2021 | ISBN: 1492599050 | 248 pages | True EPUB | 234.47 MB
Resistance Training Methods: From Theory to Practice eBooks & eLearning
Posted by hill0 at Oct. 19, 2021
Resistance Training Methods: From Theory to Practice
English | 2022 | ISBN: 3030819884 | 384 Pages | PDF | 8 MB
English | 2022 | ISBN: 3030819884 | 384 Pages | PDF | 8 MB
The Great Courses - Physiology and Fitness [repost] eBooks & eLearning
Posted by ParRus at April 8, 2015
![The Great Courses - Physiology and Fitness [repost]](https://pixhost.icu/avaxhome/65/46/00344665_medium.jpeg)
The Great Courses: Physiology and Fitness - Course No. 1960 (Dean Hodgkin)
36xDVDRip | English | MP4 | 640 x 480 | H.263 ~566 kbps | 30 fps
AAC | 98.1 kbps | 48.0 KHz | 2 channels | 36 lectures of 30 minutes | 5.43 GB
AAC | 98.1 kbps | 48.0 KHz | 2 channels | 36 lectures of 30 minutes | 5.43 GB
Genre: eLearning / Education lectures: Science, Physiology
If there exists a Fountain of Youth, exercise is it. The evidence, of course, is vast, with a multitude of studies highlighting the remarkable, life-enhancing benefits of staying fit. Whether your goal is to live to be 100, run a marathon, reduce your waistline, or just get the most from daily life, functional fitness is the foundation for active and dynamic living and the best quality of life you can have.