Scientific Principles of Strength Training
Complete Guide to Dumbbell Training: A Scientific Approach eBooks & eLearning
Posted by tarantoga at Nov. 27, 2014
Josh Bryant, Fred C. Hatfield, "Complete Guide to Dumbbell Training: A Scientific Approach"
ISBN: 1502496224 | 2014 | EPUB | 150 pages | 2 MB
Complete Guide to Dumbbell Training: A Scientific Approach eBooks & eLearning
Posted by step778 at July 10, 2020
Fred Hatfield PhD, Josh Bryant MS, "Complete Guide to Dumbbell Training: A Scientific Approach"
English | 2014 | pages: 150 | ISBN: 1502496224 | EPUB | 2,2 mb
English | 2014 | pages: 150 | ISBN: 1502496224 | EPUB | 2,2 mb
Foundations Of Human Performance eBooks & eLearning
Posted by Sigha at June 10, 2022
Foundations Of Human Performance
MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz
Language: English | Size: 2.73 GB | Duration: 5h 18m
MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz
Language: English | Size: 2.73 GB | Duration: 5h 18m
Taking a holistic approach to strength, speed, conditioning, and leadership
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength, 2nd Edition eBooks & eLearning
Posted by l3ivo at April 20, 2023
Steven Low, "Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength, 2nd Edition
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English | 2016 | ISBN: 0990873854 | 590 pages | EPUB | 4.5 MB
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English | 2016 | ISBN: 0990873854 | 590 pages | EPUB | 4.5 MB
Blood Flow Restriction Training: More Muscle Mass and Strength with BFR Training eBooks & eLearning
Posted by Free butterfly at Feb. 8, 2022
Blood Flow Restriction Training: More Muscle Mass and Strength with BFR Training by Toni Lloret
English | 2022 | ISBN: N/A | ASIN: B09RQ2RMZ8 | 288 pages | MOBI | 4.25 Mb
English | 2022 | ISBN: N/A | ASIN: B09RQ2RMZ8 | 288 pages | MOBI | 4.25 Mb
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength, Second Edition eBooks & eLearning
Posted by libr at Jan. 16, 2019
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength, Second Edition
by Steven Low
English | 2016 | ISBN: 0990873854 | 598 pages | PDF | 72,2 MB
by Steven Low
English | 2016 | ISBN: 0990873854 | 598 pages | PDF | 72,2 MB
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength, 2nd Edition eBooks & eLearning
Posted by ksveta6 at July 24, 2020
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength (Second Edition) by Steven Low
2016 | ISBN: 0990873854 | English | 598 pages | AZW3 | 26 MB
2016 | ISBN: 0990873854 | English | 598 pages | AZW3 | 26 MB
Scott Sonnon - TACFIT Barbarian (2001) eBooks & eLearning
Posted by Alexpal at Feb. 9, 2012
Scott Sonnon - TACFIT Barbarian (2001)
English | MPEG4 Video (H264), 640x480 (16:9), 1 469 Kbps, 29.97fps | AAC, 1411kbps, 44100Hz, 2 channels | 4.03 GB
Genre: eLearning
In this 59 page, fully illustrated, color manual, Scott Sonnon teaches you his innovative parallette bar system. He takes you through the principles, concepts, and his secret tips and tricks for developing a yogis core strength, a gymnasts shoulders and arms, a powerful wrestlers back and explosive martial artists legs. Includes charts, calendars, exercise photos and detailed step by step instructions.
Strength and Conditioning: Biological Principles and Practical Applications eBooks & eLearning
Posted by ksveta6 at Sept. 23, 2018
Strength and Conditioning: Biological Principles and Practical Applications by Marco Cardinale, Robert Newton, Kazunori Nosaka
2011 | ISBN: 0470019190, 0470019182 | English | 482 pages | PDF | 8 MB
2011 | ISBN: 0470019190, 0470019182 | English | 482 pages | PDF | 8 MB
Quick Guide to Mike Mentzer's Heavy Duty Training eBooks & eLearning
Posted by TiranaDok at Sept. 17, 2025
Quick Guide to Mike Mentzer's Heavy Duty Training: Mastering Mike Mentzer's Heavy Duty Training Method for Ultimate Strength and Efficiency by Mick Southerland
English | February 7, 2024 | ISBN: N/A | ASIN: B0CV99YCLY | 232 pages | EPUB | 0.44 Mb
English | February 7, 2024 | ISBN: N/A | ASIN: B0CV99YCLY | 232 pages | EPUB | 0.44 Mb