Rosalind Cartwright, Suzanne Toren (Narrator), "The Twenty-Four Hour Mind: The Role of Sleep and Dreaming in Our Emotional Lives"
2013 | MP3 at 64 Kbps, 2 channel, 22.05 KHz | Duration: 09:30:00 | ISBN: n/a, ASIN: B00CD4BR7Q | 261 MB
Genre: Audiobook | Also included: PDF | Language: English
Leading sleep researcher Rosalind Cartwright brings together decades of work on sleep, dreaming, and sleep disorders to propose a new theory of how the mind works continuously. Drawing on her own research and that of others, Cartwright describes how conscious and unconscious thoughts and feelings move forward - from waking, into sleep and dreaming, to the next waking day. One main purpose of sleep is to regulate disturbing emotions.