A Visionary Guide to Lucid Dreaming: Methods for Working with the Deep Dream State by Lee Adams
English | May 4th, 2021 | ISBN: 164411237X | 192 pages | True EPUB | 2.85 MB
• Provides an extensive inventory of beginning, intermediate, and advanced tools and practices for meaningful lucid dreamwork and shows how dreams can shape our conscious reality if we incorporate them into waking life
• Offers guidance to help you overcome mental or physical obstacles, including ways to stop sleep paralysis
• Examines supplements to aid lucid dreaming practice and increase the vividness and recall of dreams