Spike

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I have an idea that pianist Spike Wilner has read Kenny Werner's book Effortless Mastery: Liberating The Master Musician Within (1996), because Koan emulates Werner's lessons in surrendering one's self to music. Werner's teachings on enlightenment flow through this trio recording, Wilner's sixth as a leader. As a disciple of Harlem stride and ragtime, Wilner, like so many modern pianists from Thelonious Monk to McCoy Tyner, has the ability to open his own book at any page in the history of jazz. With his capable trio of bassist Tyler Mitchell and drummer Anthony Pinciotti, he delivers a dozen crisp and elegant compositions, half of which are his own.

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Trente ans avant les événements de Ferguson, Spike Lee créait la polémique avec Do The Right Thing, brûlot sur les tensions raciales et de frustration urbaine à Brooklyn.
Jamais avant Spike Lee un cinéaste n'avait filmé le ghetto du point de vue d'un accro au crack se vantant d'avoir " fumé la télé Sony de sa mère " ou d'un sneaker addict entrant dans une rage folle lorsqu'un cycliste caucasien (on ne disait pas encore hipster à l'époque) a roulé sur sa paire de Jordan immaculée…

After years of weighing over 300 pounds, Russell Branjord concluded that, despite his best efforts, eating less and exercising more was not the answer to his weight problem. Now a fitness instructor, he has created the Spike Diet to allow dieters to enjoy the food they love while still eating healthy. By indulging in an ice cream treat or a slice of pizza for one day (the Spike Day) out of the week, dieters learn to reward themselves with the foods they want most, instead of seeing them as everyday fare. Branjord includes recipes that will make eating well taste like every day is a Spike Day.