Strength Training DK
Science of Strength Training: Understand the anatomy and physiology to transform your body eBooks & eLearning
Posted by First1 at April 23, 2021
Science of Strength Training: Understand the anatomy and physiology to transform your body by Austin Current
English | May 4th, 2021 | ISBN: 0744026954, 0241389453 | 224 pages | True EPUB | 256.79 MB
English | May 4th, 2021 | ISBN: 0744026954, 0241389453 | 224 pages | True EPUB | 256.79 MB
Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body – at home or in the gym
Science of Swimming: Transform Your Stroke, Improve Strength, Revolutionize Your Training (Dk Science Of) eBooks & eLearning
Posted by First1 at Dec. 10, 2024
Science of Swimming: Transform Your Stroke, Improve Strength, Revolutionize Your Training (Dk Science Of) by Brett Hawke
English | December 10th, 2024 | ISBN: 0593844327 | 224 pages | True EPUB | 63.18 MB
English | December 10th, 2024 | ISBN: 0593844327 | 224 pages | True EPUB | 63.18 MB
Learn the science needed to perfect your stroke, swim faster, and endure for longer.
Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body (DK Science of) eBooks & eLearning
Posted by Grev27 at Jan. 6, 2022
Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body (DK Science of) by Ingrid S. Clay
English | ISBN: 0744051282 | 224 pages | EPUB | February 1, 2022 | 121 Mb
English | ISBN: 0744051282 | 224 pages | EPUB | February 1, 2022 | 121 Mb
Core Strength Training: The Complete Step-by-Step Guide eBooks & eLearning
Posted by igor_lv at Nov. 19, 2018
Core Strength Training by DK
English | 2012 | ISBN: 1465402209 | PDF | 224 pages | 35 Mb
Stretching Exercise & Fitness
English | 2012 | ISBN: 1465402209 | PDF | 224 pages | 35 Mb
Stretching Exercise & Fitness
Strength Training: The Complete Step-by-Step Guide to a Stronger, Sculpted Body eBooks & eLearning
Posted by roxul at Aug. 12, 2019
DK, "Strength Training: The Complete Step-by-Step Guide to a Stronger, Sculpted Body"
English | ISBN: 0756654475 | 2009 | 256 pages | PDF | 31 MB
English | ISBN: 0756654475 | 2009 | 256 pages | PDF | 31 MB
Essential Strength Training Skills eBooks & eLearning
Posted by igor_lv at July 24, 2019
Essential Strength Training Skills by DK Publishing
English | 2011 | ISBN: 0756671736 | PDF | 176 pages | 16 Mb
Encyclopedias
English | 2011 | ISBN: 0756671736 | PDF | 176 pages | 16 Mb
Encyclopedias
I think that with just the information in this book, and access to a gym, you have everything you need to achieve a great level of muscular development.
Core Strength Training eBooks & eLearning
Posted by Free butterfly at Oct. 10, 2022
Core Strength Training by DK
English | Dorling Kindersley | ISBN: 140937923X | 226 pages | PDF | 35 Mb
English | Dorling Kindersley | ISBN: 140937923X | 226 pages | PDF | 35 Mb
The Complete Bodyweight Training eBooks & eLearning
Posted by TiranaDok at April 22, 2023
The Complete Bodyweight Training by Charlie Mason
English | September 9, 2018 | ISBN: 1727172078 | EPUB | 0.19 Mb
English | September 9, 2018 | ISBN: 1727172078 | EPUB | 0.19 Mb
Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body eBooks & eLearning
Posted by libr at Feb. 5, 2022
Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body (DK Science of) by Ingrid S. Clay
English | Feb 1, 2022 | ISBN: 0744051282, 0241536405 | 224 pages | True PDF | 47 MB
English | Feb 1, 2022 | ISBN: 0744051282, 0241536405 | 224 pages | True PDF | 47 MB
The Triathlon Training Book: How to Be Faster, Smarter, Stronger (Repost) eBooks & eLearning
Posted by step778 at June 5, 2020
DK, "The Triathlon Training Book: How to Be Faster, Smarter, Stronger"
English | 2016 | pages: 170 | ISBN: 1465444173 | PDF | 31,4 mb
English | 2016 | pages: 170 | ISBN: 1465444173 | PDF | 31,4 mb