Strong Back

Strong Back Workout eBooks & eLearning

Posted by ELK1nG at April 27, 2023

Strong Back Workout
Published 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.73 GB | Duration: 3h 38m

STRONG BACK

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Full Strength: A Training Handbook for a Strong Back and a Healthy Body (Repost) eBooks & eLearning

Posted by step778 at Dec. 26, 2019

Werner Kieser, "Full Strength: A Training Handbook for a Strong Back and a Healthy Body"
2001 | pages: 215 | ISBN: 1841840947 | PDF | 10,1 mb

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The Pain-Free Back: 54 Simple Qigong Movements for Healing and Prevention eBooks & eLearning

Posted by arundhati at July 17, 2020

Dr. Jwing-Ming Yang Ph.D., "The Pain-Free Back: 54 Simple Qigong Movements for Healing and Prevention"
English | ISBN: 1594395373 | 2017 | 214 pages | AZW3 | 9 MB

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Pilates and Yoga for Back Wellness: Daily 20-Min Routine eBooks & eLearning

Posted by lucky_aut at Aug. 13, 2024

Pilates and Yoga for Back Wellness: Daily 20-Min Routine
Published 8/2024
Duration: 3h23m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.01 GB
Genre: eLearning | Language: English

Easy Back Exercises, Relax and Strengthen: Pilates and Yoga for Back Pain Relief, Improved Posture, and Stress Reduction

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Return of the Strong Gods: Nationalism, Populism, and the Future of the West eBooks & eLearning

Posted by First1 at Oct. 15, 2019

After the staggering slaughter of back-to-back world wars, the West embraced the ideal of the "open society." The promise: By liberating ourselves from the old attachments to nation, clan, and religion that had fueled centuries of violence, we could build a prosperous world without borders, freed from dogmas and managed by experts.

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