Weight Training

Jim’s Weight Training Guide, Superset Style!  eBooks & eLearning

Posted by TiranaDok at July 1, 2025
Jim’s Weight Training Guide, Superset Style!

Jim’s Weight Training Guide, Superset Style!: A Resistance Training Method For Weight loss, Muscle Growth, Endurance and Strength Training (Weight training & resistance workouts) by James Atkinson
English | August 3, 2015 | ISBN: 0993279112 | 123 pages | EPUB | 4.77 Mb

Weight Training-4th Edition: Steps to Success  eBooks & eLearning

Posted by Grev27 at April 11, 2013
Weight Training-4th Edition: Steps to Success

Thomas R. Baechle, Roger W. Earle, "Weight Training-4th Edition: Steps to Success"
English | ISBN: 1450411681 | 2011 | EPUB | 240 pages | 16,5 MB

Weight Training Basics  eBooks & eLearning

Posted by arundhati at Jan. 29, 2021
Weight Training Basics

Thomas Fahey, "Weight Training Basics"
English | ISBN: 0071446478 | 2005 | 224 pages | PDF | 6 MB

Maran Illustrated Weight Training (Repost)  eBooks & eLearning

Posted by Veslefrikk at Jan. 3, 2013
Maran Illustrated Weight Training (Repost)

Maran Illustrated Weight Training
Course Technology PTR | 320 pages | English | 2005 | ISBN: 1592008666 | PDF | 31 MB

Produced by the award-winning maranGraphics Group, Maran’s Illustrated Guide to Weight Training is a valuable resource for all readers, regardless of age or fitness level

Maran Illustrated Weight Training (repost)  eBooks & eLearning

Posted by interes at April 26, 2014
Maran Illustrated Weight Training (repost)

Maran Illustrated Weight Training by maranGraphics Development Group
English | 320 pages | 2005 | ISBN: 1592008666 | PDF | 36,4 MB

Produced by the award-winning maranGraphics Group, Maran’s Illustrated Guide to Weight Training is a valuable resource for all readers, regardless of age or fitness level. Clear, step-by-step instructions walk the reader through each exercise from beginning to end, while photographs and illustrations show you the targeted muscles for each exercise and how to help prevent injury.

Weight Training: Steps to Success, 4th Edition  eBooks & eLearning

Posted by interes at May 1, 2019
Weight Training: Steps to Success, 4th Edition

Weight Training: Steps to Success, 4th Edition by Thomas R. Baechle, Roger W. Earle
English | ISBN: 1450411681 | 2011 | EPUB | 240 pages | 16,5 MB

The Ultimate Guide to Weight Training for Skiing, 2nd Edition  eBooks & eLearning

Posted by IrGens at Dec. 3, 2017
The Ultimate Guide to Weight Training for Skiing, 2nd Edition

The Ultimate Guide to Weight Training for Skiing, 2nd Edition by Rob Price
English | September 1, 2008 | ISBN: 1932549595 | PDF | 176 pages | 3.9 MB

The Ultimate Guide To Weight Training For Swimming  eBooks & eLearning

Posted by DZ123 at Sept. 23, 2022
The Ultimate Guide To Weight Training For Swimming

Rob Price, "The Ultimate Guide To Weight Training For Swimming"
English | 2005 | ISBN: 1932549390 | EPUB | pages: 176 | 11.9 mb

Weight Training for Dummies  eBooks & eLearning

Posted by viserion at Aug. 17, 2015
Weight Training for Dummies

Suzanne Schlosberg, Liz Neporent, Georgia Rickard, "Weight Training for Dummies, 2nd Australian Edition"
ISBN: 0730376605 | 2011 | PDF | 344 pages | 87 MB

Ultimate Guide to Weight Training for Boxing Ed 2  eBooks & eLearning

Posted by arundhati at Feb. 1, 2024
Ultimate Guide to Weight Training for Boxing Ed 2

Rob Price, "Ultimate Guide to Weight Training for Boxing Ed 2"
English | ISBN: 1932549463 | 2006 | 166 pages | PDF | 6 MB