Why we Sleep

«Why We Sleep: Unlocking the Power of Sleep and Dreams» by Matthew Walker

«Why We Sleep: Unlocking the Power of Sleep and Dreams» by Matthew Walker
English | ISBN: 9781508240013 | MP3@64 kbps | 13h 51m | 380.8 MB

«Why We Sleep» by Matthew Walker  eBooks & eLearning

Posted by Gelsomino at Nov. 6, 2019
«Why We Sleep» by Matthew Walker

«Why We Sleep» by Matthew Walker
English | ISBN: 9781501144332 | EPUB | 1.3 MB

«Why we sleep - Summary in English» by Jee Utrecht  Audiobooks

Posted by Gelsomino at Aug. 29, 2022
«Why we sleep - Summary in English» by Jee Utrecht

«Why we sleep - Summary in English» by Jee Utrecht
English | MP3@192 kbps | 18 min | 24.9 MB
«Summary Bundle: Spiritual & Sleep & Personal Change – Includes Summary of When Breath Becomes Air & Summary of Why We S

«Summary Bundle: Spiritual & Sleep & Personal Change – Includes Summary of When Breath Becomes Air & Summary of Why We Sleep & Summary of You Are a Badass» by Readtrepreneur Publishing
English | ISBN: 9781982779535 | MP3@64 kbps | 3h 05m | 85.0 MB

Insomnia Doc’s Guide to Restful Sleep  eBooks & eLearning

Posted by Free butterfly at Oct. 6, 2023
Insomnia Doc’s Guide to Restful Sleep

Insomnia Doc’s Guide to Restful Sleep: Remedies for Insomnia and Tips for Good Sleep Health (Lack of Sleep or Sleep Deprivation Help) by Dr. Kristen Casey
English | 2023 | ISBN: 1684810655 | 240 pages | PDF | 3.13 Mb

MasterClass - Matthew Walker Teaches the Science of Better Sleep  eBooks & eLearning

Posted by IrGens at Dec. 25, 2020
MasterClass - Matthew Walker Teaches the Science of Better Sleep

MasterClass - Matthew Walker Teaches the Science of Better Sleep
.MP4, AVC, 1920x1080, 24 fps | English, AAC, 2 Ch | 3h 12m | + PDF | 8.34 GB
Insomnia Doc's Guide to Restful Sleep: Remedies for Insomnia and Tips for Good Sleep Health

Insomnia Doc's Guide to Restful Sleep: Remedies for Insomnia and Tips for Good Sleep Health (Lack of Sleep or Sleep Deprivation Help) by Kristen Casey
English | May 17th, 2023 | ISBN: 1684810655 | 252 pages | True EPUB | 1.98 MB

Kick Poor Sleep Hygiene Out of Bed!Dr. Kristen Casey, TikTok's "Insomnia Doc," brings her sleep solutions right to you, so you can get the restful sleep you deserve!
In Search of Sleep: An Insomniac's Quest to Understand the Science, Psychology, and Culture of Sleeplessness

In Search of Sleep: An Insomniac's Quest to Understand the Science, Psychology, and Culture of Sleeplessness by Bregje Hofstede
English | March 26th, 2023 | ISBN: 1778400167 | 256 pages | True EPUB | 4.78 MB

"Bregje Hofstede is an extraordinary writer."—Rutger Bregmans, author of Utopia for Realists and Humankind: A Hopeful History

Why We Remember: Unlocking Memory's Power to Hold on to What Matters  eBooks & eLearning

Posted by tarantoga at Feb. 20, 2024
Why We Remember: Unlocking Memory's Power to Hold on to What Matters

Charan Ranganath, "Why We Remember: Unlocking Memory's Power to Hold on to What Matters"
English | ISBN: 038554863X | 2024 | EPUB | 304 pages | 988 KB

How to Sleep: The New Science-Based Solutions for Sleeping Through the Night  eBooks & eLearning

Posted by First1 at Dec. 8, 2020
How to Sleep: The New Science-Based Solutions for Sleeping Through the Night

How to Sleep: The New Science-Based Solutions for Sleeping Through the Night by Rafael Pelayo
English | December 8th, 2020 | ISBN: 1579659578 | 161 pages | True PDF | 3.69 MB

“Easy to read and comprehensive. This book offers real practical guidance.”
—Matthew Walker, PhD, bestselling author of Why We Sleep