Yoga International

This album was written to accompany an hour-long session of Hatha yoga. The composer, longtime yoga expert Chinmaya Dunster, divided the program into seven songs to reflect the body's seven chakras, or energy points. He alternates between slow and mystical compositions and more uptempo, energy-driven pieces that match the varying paces of the Hatha workout. The rich, textured sounds of this music seem to acknowledge an entire host of international traditions, but ultimately there is a distinctly Indian flavor, due to the generous use of the sarod, an Indian stringed instrument.

Divine Workshop Lessons for English Dance Therapy yoga freestyle dance therapy and spiritual meditation combo Course

Emily-Clare is an experienced international yoga Instructor, currently based in London. She believes in balance and experience, two of her favourite words. She likes to travel, meet and experience new communities and cultures. Once feuding yoga off the back of dance study, her passion for yoga grew and grew; trying many styles of practice. For her variety and intelligent creativity was what sparked her practice and vision. Her vinyasa practice allows her the freedom to find the flow and breath of Astanga, the structure of Iyengar, and the body mechanics of Anusara.