Yoga

Yoga For A Healthy Back  eBooks & eLearning

Posted by Sigha at April 22, 2024
Yoga For A Healthy Back

Yoga For A Healthy Back
Last updated 4/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 1.50 GB | Duration: 2h 33m

Alleviate discomfort, restore balance, and promote lifelong spinal health

Whole Mama Yoga: Meditation, Mantra, and Movement for Pregnancy and Beyond  eBooks & eLearning

Posted by Free butterfly at April 22, 2024
Whole Mama Yoga: Meditation, Mantra, and Movement for Pregnancy and Beyond

Whole Mama Yoga: Meditation, Mantra, and Movement for Pregnancy and Beyond by Alexandra DeSiato, Lauren Sacks
English | August 29, 2023 | ISBN: 0757324665 | 240 pages | PDF | 24 Mb

Pratiquer le yoga assis, c'est possible ! - Samuel Ganes  eBooks & eLearning

Posted by iBooker at April 23, 2024
Pratiquer le yoga assis, c'est possible ! - Samuel Ganes

Pratiquer le yoga assis, c'est possible ! - Samuel Ganes
Français | 2024 | ISBN: 2416012762 | PDF | 180 pages | 29 MB

L'Arbre du yoga  eBooks & eLearning

Posted by IrGens at April 25, 2024
L'Arbre du yoga

L'Arbre du yoga de B. K. S. Iyengar
Français | 15 mars 2012 | ISBN: 2283025761 | True EPUB | 176 pages | 2.3 MB

Restorative Yoga Therapy: The Yapana Way to Self-Care and Well-Being  eBooks & eLearning

Posted by DZ123 at April 23, 2024
Restorative Yoga Therapy: The Yapana Way to Self-Care and Well-Being

Leeann Carey, "Restorative Yoga Therapy: The Yapana Way to Self-Care and Well-Being"
English | 2015 | ISBN: 1608683591 | EPUB | pages: 224 | 29.1 mb

Udemy - 7 Day Yoga Cut - High Intensity Interval Yoga! [Repost]  eBooks & eLearning

Posted by ParRus at April 29, 2020
Udemy - 7 Day Yoga Cut - High Intensity Interval Yoga! [Repost]

Udemy - 7 Day Yoga Cut - High Intensity Interval Yoga!
WEBRip | English | MP4 | 1280 x 720 | AVC ~2509 kbps | 29.970 fps
AAC | 89.1 Kbps | 44.1 KHz | 2 channels | ~4 hours | 3.86 GB
Genre: eLearning Video / Yoga

One week to your stronger, firmer, sculpted body in WAY less time!

Yoga for Beginners with Kino MacGregor: Ashtanga Yoga  eBooks & eLearning

Posted by ParRus at June 1, 2020
Yoga for Beginners with Kino MacGregor: Ashtanga Yoga

Yoga for Beginners with Kino MacGregor: Ashtanga Yoga
DVDRip | English | AVI | 720 x 400 | XviD ~1828 kbps | 25 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 02:20:56 | 2.19 GB
Genre: eLearning Video / Yoga, Pilates

Kino MacGregor introduces you to the practice of Ashtanga Yoga taught to her by Sri K. Pattabhi Jois and R. Sharath Jois in Mysore, India. As a professional yoga teacher, the most frequent request Kino receives from her students is for a beginner's programme. These progressive segments will help you build a strong foundation of yoga as you learn the postures at the perfect pace.

Understanding Yoga: Education On The Benefits & Styles  eBooks & eLearning

Posted by Sigha at April 22, 2020
Understanding Yoga: Education On The Benefits & Styles

Understanding Yoga: Education On The Benefits & Styles
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 318 MB
Genre: eLearning Video | Duration: 12 lectures (1 hour, 9 mins) | Language: English

Discover How Yoga Can Transform Your Health & Life

Sara Ivanhoe - Yoga Target Zone  eBooks & eLearning

Posted by ParRus at June 6, 2020
Sara Ivanhoe - Yoga Target Zone

Sara Ivanhoe - Yoga Target Zone
DVDRip | English | AVI | 710 x 480 | AVC ~1450 kbps | 29.970 fps
AC-3 | 161 Kbps | 48.0 KHz | 2 channels | 02:36:52 | 1.77 GB
Genre: eLearning Video / Pilates, Fitness, Yoga

Total body yoga for every day of the week! No time to work out? Sara has developed these fun and powerful yoga routines that target all those pesky trouble spots! If you have 20 minutes a day, you can have that sleek yoga body in no time. Choose between 6 routines throughout the week and mix it up while you burn calories, strengthen your muscles and feel fantastic.
Yin Yoga: Going Beyond Flexibility and Extending the Yielding Approach of Yin Yoga to Master Your Mind.

Yin Yoga: Going Beyond Flexibility and Extending the Yielding Approach of Yin Yoga to Master Your Mind. Yin Yoga Poses with photos and description. (Spiritual) by Sasy Cacace
December 14, 2019 | ISBN: 1675587612 | English | 151 pages | EPUB | 6 MB