A Quiet Mind

Real Life Mindfulness: Meditations for a Calm and Quiet Mind  eBooks & eLearning

Posted by First1 at March 13, 2018
Real Life Mindfulness: Meditations for a Calm and Quiet Mind

Real Life Mindfulness: Meditations for a Calm and Quiet Mind by Elise Marie Collins,‎ Becca Anderson
English | March 13th, 2018 | ASIN: B0793RPQQB, ISBN: 1633535312 | 210 Pages | EPUB | 0.88 MB

The calm and quiet mind

Quiet Mind: A Beginner's Guide to Meditation (Audiobook)  eBooks & eLearning

Posted by advisors at Feb. 15, 2013
Quiet Mind: A Beginner's Guide to Meditation  (Audiobook)

Quiet Mind: A Beginner's Guide to Meditation (Audiobook) By Sharon Salzberg, Sakyong Mipham, Tulku Thondup, Larry Rosenberg, Susan Piver
2008 | 1 hours and 18 mins | ISBN: 1590305973 | MP3 320 kbps | 189 MB

«Quiet Mind» by Eva McIntyre  eBooks & eLearning

Posted by Gelsomino at July 6, 2021
«Quiet Mind» by Eva McIntyre

«Quiet Mind» by Eva McIntyre
English | EPUB | 0.7 MB

Brian Luke Seaward, «Quiet Mind, Fearless Heart : The Taoist Path through Stress and Spirituality»
John Wiley & Sons | ISBN 0471679992 | 2004 Year | PDF | 2,53 Mb | 256 Pages
Timeless Truths for Modern Mindfulness: A Practical Guide to a More Focused and Quiet Mind

Timeless Truths for Modern Mindfulness: A Practical Guide to a More Focused and Quiet Mind by Arnie Kozak
English | January 16th, 2018 | ASIN: B06XB18LZT, ISBN: 1510728023 | 208 pages | EPUB | 0.56 MB

Mindfulness—focusing on the present moment while accepting your feelings, thoughts, and bodily sensations—is growing in popularity. You can find apps, online courses, and articles on the subject. Businesses like Google are incorporating the practice at work, resulting in lower stress levels, less frustration, fewer sick days, and less burnout. Health centers at universities are getting in on the act too, helping overly stressed students find relief.

Yin Yoga: The Foundations of a Quiet Practice [Repost]  eBooks & eLearning

Posted by IrGens at Jan. 28, 2017
Yin Yoga: The Foundations of a Quiet Practice [Repost]

Yin Yoga: The Foundations of a Quiet Practice
2xDVD5 | VIDEO_TS, NTSC, 5000 kbps, 720x480 | English, AC3, 192 kbps, 2 Ch | 5.5 hours | 8.4 GB
Instructor: Paul Grilley

Yin Yoga: The Foundations of a Quiet Practice  eBooks & eLearning

Posted by ParRus at Jan. 30, 2017
Yin Yoga: The Foundations of a Quiet Practice

Yin Yoga: The Foundations of a Quiet Practice
2xDVDRip | English | AVI + PDF Guide | 720 x 540 | XviD ~2251 kbps | 29.970 fps
MP3 | 192 Kbps | 44.1 KHz | 2 channels | 02:57:32 | 2.9 GB
Genre: eLearning Video / Yoga, Stretching, Health

The Most Essential Yin Yoga DVD! Yoga is known to be one of the most calming forms of exercise. If you are looking to make your practice even more soothing, try a Yin Yoga DVD from Pranamaya. Yin Yoga is a style of yoga which targets the connective tissue of the hips, pelvis and lower spine through poses which are held for longer periods of time, typically up to five minutes, instead of the usual five to eight breaths. Many people find that this practice has a transformative effect on both body and mind.

A Still and Quiet Mind: Twelve Strategies for Changing Unwanted Thoughts  eBooks & eLearning

Posted by roxul at Oct. 30, 2023
A Still and Quiet Mind: Twelve Strategies for Changing Unwanted Thoughts

Esther Smith, "A Still and Quiet Mind: Twelve Strategies for Changing Unwanted Thoughts"
English | ISBN: 1629959219 | 2022 | 176 pages | EPUB | 3 MB

«The Quiet Mind» by Hanz Human  eBooks & eLearning

Posted by Gelsomino at July 1, 2022
«The Quiet Mind» by Hanz Human

«The Quiet Mind» by Hanz Human
English | EPUB | 1.0 MB

V.A. - A Quiet Revolution: 30 Years Of Windham Hill (4CDs, 2005)  Music

Posted by Discograf_man at July 11, 2017
V.A. - A Quiet Revolution: 30 Years Of Windham Hill (4CDs, 2005)

V.A. - A Quiet Revolution: 30 Years Of Windham Hill (4CDs, 2005)
New Age | MP3 CBR 320 kbps | 716 Mb | Scans 52 Mb
Label: BMG Music

The music on A Quiet Revolution is sorted by general style, not chronologically. Discs 1 and 2, Elements and Peace, focus more on the label's pastoral textures, and disc 3 (Artistry) explores more ambitious or ensemble pieces. Disc 4 (Excursions) might be viewed by some long-time fans as "Wayward Hill," with its assortment of latter-day vocal stylings and traces of smooth jazz.