Chi Boost

Tai Chi. Health for Life. Why It Works for Health, Stress Relief and Longevity  eBooks & eLearning

Posted by Oleksandr74 at July 1, 2017
Tai Chi. Health for Life. Why It Works for Health, Stress Relief and Longevity

Bruce Frantzis - Tai Chi. Health for Life. Why It Works for Health, Stress Relief and Longevity
Blue Snake Books | 2006 | ISBN: 1583941444 | English | 340 Pages | PDF | 10.85 MB

Tai Chi Basics: Kungfu, Qigong, And Mind-Body Transformation  eBooks & eLearning

Posted by ELK1nG at Dec. 26, 2024
Tai Chi Basics: Kungfu, Qigong, And Mind-Body Transformation

Tai Chi Basics: Kungfu, Qigong, And Mind-Body Transformation
Published 12/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.31 GB | Duration: 1h 14m

Datafy Tai Chi, Learn Martial Arts Fundamentals from a Master of Authentic TaiChi and Qigong

Tai Chi Basics: Kungfu, Qigong, And Mind-Body Transformation  eBooks & eLearning

Posted by at Dec. 26, 2024
Tai Chi Basics: Kungfu, Qigong, And Mind-Body Transformation

Tai Chi Basics: Kungfu, Qigong, And Mind-Body Transformation
Published 12/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.31 GB | Duration: 1h 14m

Datafy Tai Chi, Learn Martial Arts Fundamentals from a Master of Authentic TaiChi and Qigong

The Mind Inside Tai Chi: Sustaining a Joyful Heart  eBooks & eLearning

Posted by IrGens at March 5, 2021
The Mind Inside Tai Chi: Sustaining a Joyful Heart

The Mind Inside Tai Chi: Sustaining a Joyful Heart by Henry Zhuang
English | June 1, 2015 | ISBN: 1594393338 | EPUB | 144 pages | 11.4 MB

5 Day Fit Chi - Tai Chi & Qigong (2010)  eBooks & eLearning

Posted by nordmende at April 26, 2011
5 Day Fit Chi - Tai Chi & Qigong (2010)

5 Day Fit Chi - Tai Chi & Qigong (2010)
DVDRip | English | AVI | 2h 12min | 1.45 Gb
Video: XviD, 640 x 480, 4/3, 1596 Kbps, 25.000 fps| Audio: MPEG-1 Audio layer 3, 128 Kbps, CBR, 48.0 KHz, 2 ch
Genre: eLearning


Three Tai Chi and two Qi Gong workouts beautifully filmed on a Hawaiian beach and a Rocky Mountain hilltop. Each workout reduces stress and boosts relaxation with a different set of movement and breathing exercises. The Tai Chi programs are led by David Dorian Ross and CJ McPhee. They include a get-started morning series, a tension-releasing afternoon session and a faster-paced “energy practice.” The Qi Gong workouts are led by Daisy and Francesco Garripoli. The first focuses on just ten classic Qi Gong poses. The second is designed to strengthen and rejuvenate your entire body. Re-edited from videos originally released in 1998 & 2005.

Enjoy Greater Relaxation and Better Health with the Hun Yuan Tai Chi 24 form DVD  eBooks & eLearning

Posted by groovebeat at July 19, 2014
Enjoy Greater Relaxation and Better Health with the Hun Yuan Tai Chi 24 form DVD

Enjoy Greater Relaxation and Better Health with the Hun Yuan Tai Chi 24 form DVD
DVD5 | ISO | MPEG2 @ 6.5 Mbit/s | 720x576 | AC3 Stereo @ 192 Kbit/s 48 KHz | 80 min | 3.86 GB
Genre: Tai Chi | Language: English

The Tai Chi DVDs teach different aspects of the Hun Yuan system. All the aspects are combined together in the Hun Yuan Tai Chi 24 form. If you try to practice the Tai Chi form without understanding and feeling the different aspects, you will not find it as easy to learn and will not realise the depth of the form.

Anthology of T'ai Chi & Qigong: The Prescription for the Future  eBooks & eLearning

Posted by Alexpal at Jan. 22, 2012
Anthology of T'ai Chi & Qigong: The Prescription for the Future

Anthology of T'ai Chi & Qigong: The Prescription for the Future
English | 240 minutes | 320x240 | MPEG4 | 29.97fps 398kbps | MP3 128kbps | 648 MB
Genre: eLearning

These ancient tools may be the world's best stress management program, and are believed to boost the immune system, lower high blood pressure, slow the aging process, improve balance and coordination, reduce the incidence of depression, anxiety, and overall mood disturbance, and benefit the cardiovascular system, while simultaneously relaxing and energizing practitioners.

GAIAM: 5 Day Fit Chi - Tai Chi & Qigong (Repost)  eBooks & eLearning

Posted by Polik88 at Sept. 13, 2015
GAIAM: 5 Day Fit Chi - Tai Chi & Qigong (Repost)

GAIAM: 5 Day Fit Chi - Tai Chi & Qigong (Repost)
DVDRip | English | AVI/XviD 25.000 fps 1362 Kbps | 640x480 | MP3 128 Kbps 48.0 khz | 2h 10mn | 1.46 GB
Genre: Video Training / Fitness / Tai Chi / Qigong

Three Tai Chi and two Qi Gong workouts beautifully filmed on a Hawaiian beach and a Rocky Mountain hilltop. Each workout reduces stress and boosts relaxation with a different set of movement and breathing exercises. The Tai Chi programs are led by David Dorian Ross and CJ McPhee. They include a get-started morning series, a tension-releasing afternoon session and a faster-paced “energy practice.”

POCKET TAI CHI For Beginners and Seniors  eBooks & eLearning

Posted by at May 16, 2024
POCKET TAI CHI For Beginners and Seniors

POCKET TAI CHI For Beginners and Seniors: Simple Tai Chi Exercise to Boost your health, Flexibility, Strength, and Mind by Peter Wei Yang
English | May 4, 2024 | ISBN: N/A | ASIN: B0D3CVS14W | 258 pages | EPUB | 41 Mb

Chi Gong For Inner Harmony, Resilience And Joyful Living  eBooks & eLearning

Posted by ELK1nG at Feb. 2, 2024
Chi Gong For Inner Harmony, Resilience And Joyful Living

Chi Gong For Inner Harmony, Resilience And Joyful Living
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.70 GB | Duration: 1h 38m

Harmonise Mind, Body, Spirit with Active Meditation for Mental Health and Unlock Inner Peace with breathwork