Chi Kung

Le Massage est une pratique corporelle qui vise à modifier l'état du corps et de l'esprit par des manipulations ou par le simple toucher. Associé au chi-kung, il permet de rééquilibrer la circulation de l'énergie (chi ou Qi) dans le corps. Il conserve la santé, freine le vieillissement et même soigne certaines maladies. Il procure aussi une détente et un bien-être indispensable à la vie contemporaine. Le massage trouve naturellement sa place au quotidien pour favoriser la santé du corps, l'épanouissement de notre cœur et la régénération de l'esprit. …

The Healing Workout: Chi Kung - soothing easy-to-learn exercises for lasting health and vitality. The sharpness of the mind, the strength of the body, and the clarity of the spirit are all essential for health and vitality. Chi Kung exercises work on all three. Chi Kung training combines the quiescent state of meditation with graceful Ta Chi-like movements in order to form energy building exercises.

The Healing Workout: Chi Kung - soothing easy-to-learn exercises for lasting health and vitality. The sharpness of the mind, the strength of the body, and the clarity of the spirit are all essential for health and vitality. Chi Kung exercises work on all three. Chi Kung training combines the quiescent state of meditation with graceful Ta Chi-like movements in order to form energy building exercises. So effective are these exercises that today in China, Chi Kung is prescribed for ailments and illnesses as readily as medicine is administered in the West.

(Infinite Tai Chi for Beginners) - Tai Chi for beginners is ideal for people of all ages. It demonstrates, without harsh body movements, the techniques of Tai Chi which help to increase personal well-being. Learn how controlled breathing and slow, flowing movements help balance the universal energies of Yin and Yang and rejuvenate the body and mind. - (Infinite Tai Chi for Health) -Tai Chi for health, based on Jason Chan's Short Form, is ideal for newcomers to this ancient art. Using balanced body movements and controlled breathing exercises, Jason Chan shows how you can regain your physical and spiritual well-being.