Chi Kung

The Inner Structure of Tai Chi: Mastering the Classic Forms of Tai Chi Chi Kung eBooks & eLearning

Posted by tarantoga at July 25, 2013

Mantak Chia, Juan Li, "The Inner Structure of Tai Chi: Mastering the Classic Forms of Tai Chi Chi Kung"
ISBN: 1594770581 | 2005 | EPUB/MOBI | 264 pages | 6 MB/9 MB

Details

The Inner Structure of Tai Chi: Mastering the Classic Forms of Tai Chi Chi Kung (Repost) eBooks & eLearning

Posted by nebulae at Oct. 18, 2015

Details

Chi Kung for Women's Health and Sexual Vitality: A Handbook of Simple Exercises and Techniques eBooks & eLearning

Posted by First1 at July 25, 2019

A guide to restoring women's reproductive health and maintaining sexual desire

Details

Iron Shirt Chi Kung III - Bone Marrow Nei Kung eBooks & eLearning

Posted by FenixN at April 3, 2015

Iron Shirt III, also known as Bone Marrow Nei Kung, is an internal practice of energizing the bones and bone marrow. This practice replenishes your blood, strengthens the immune system, and builds internal energy. In this third level of Iron Shirt Chi Kung you will learn to cleanse and purify the Chi life force energy in your bones, tendons, fasciae and organs so that they resist aging and disease. On these DVDs you will learn methods for leading the energy produced in your sexual organs into your bones and up to higher energy centers. You will also learn an extremely efficient method of vibrating your internal organs to shake toxic deposits. These methods are crucial to rejuvenating your body, which in turn rejuvenates your mind and spirit.

Details

Iron Shirt Chi Kung 1 eBooks & eLearning

Posted by FenixN at April 2, 2015

Iron Shirt Chi Kung is an ancient practice of internal energy training. Originally used by martial artists for inner power, this practice spread to become part of Medical Chi Kung because of its ability to awaken healing energy.

Details

The Inner Structure of Tai Chi: Mastering the Classic Forms of Tai Chi Chi Kung, 2nd Edition eBooks & eLearning

Posted by First1 at Feb. 9, 2019

Explores the deep, internal work necessary for the effective practice of tai chi

Details

Chi Kung: Way of Power (Repost) eBooks & eLearning

Posted by Saunt at July 20, 2009

Benefits of stimulating the flow of chi are well known in the Eastern hemisphere. Now, for the first time in print in the Western world, Master Lam Kam Chuen presents this advanced method for improving focus, breathing, and creativity. The practice of chi kung is founded on the five energies system of Chinese philosophy. Through Master Chuen’s careful direction, you will master key positions and movements that will boost your energy, decrease stress, stave off illness, and enhance your overall fitness. Chi Kung is both an expertly crafted instructional guide and a potentially life-enriching experience. Follow the master’s teaching and insights to perform each purposeful technique. Feel your muscles grow firmer while your mind becomes more aware, yet at ease. In opening this book, you open yourself to the tremendous power of chi.

Details