Complete Kicking

This video is designed to do for you what 99% of the martial arts instructors won't do for you. Broad Spectrum Conditioning before the study of the skills.
Learn the training routines to prepare your body for kicking techniques. These moves will allow for fast and safe mastery of the kicks.
Have you ever watched a child trying to write something, before the fine motor skills are developed? All you see is incomprehensible lines? The reason for that is because the neuromuscular system is not yet developed to allow for such a task. This example has some resonance to a new kicker trying to kick. A while belt kicker who is not strength conditioned has to use muscles, which are not fully developed for kicking and are not under his complete control. He will develop these muscles through kicks. It is a time consuming process. Furthermore, it is not the safest or fastest way to learn how to kick.

Warner's 2013 box set The Complete Studio Albums 1970-1990 rounds up the ten albums ZZ Top recorded for Warner Bros over the course of 20 years: 1971's ZZ Top's First Album, 1972's Rio Grande Mud, 1973's Tres Hombres, 1975's Fandango!, 1976's Tejas, 1979's Deguello, 1981's El Loco, 1983's Eliminator, 1985's Afterburner, and 1990's Recycler…