Eat Smarter

The Pressure Cooker Cookbook for Weight Loss  eBooks & eLearning

Posted by hill0 at July 21, 2020
The Pressure Cooker Cookbook for Weight Loss

The Pressure Cooker Cookbook for Weight Loss: 125 Easy and Healthy Recipes
by Sukaina Bharwani

English | 2020 | ISBN: 1646119835 | 317 Pages | EPUB | 6 MB

DASH Diet Meal Prep 2021  eBooks & eLearning

Posted by Free butterfly at Oct. 3, 2020
DASH Diet Meal Prep 2021

DASH Diet Meal Prep 2021: 365 Day Meal Plan | Simple and Healthy Dash Diet Recipes | Lose Weight Permanently, Lower Blood Pressure And Live Happier by Paola Ruvalcaba
English | August 15, 2020 | ISBN: N/A | ASIN: B08FP45BQN | 135 pages | AZW3 | 1.12 Mb

Plant-Based Cooking for Two: 80 Deliciously Easy Whole-Food Recipes  eBooks & eLearning

Posted by DZ123 at April 30, 2022
Plant-Based Cooking for Two: 80 Deliciously Easy Whole-Food Recipes

Sara Speckels, "Plant-Based Cooking for Two: 80 Deliciously Easy Whole-Food Recipes"
English | 2021 | ISBN: 1638079455 | ASIN: B09HN6TVJR | EPUB | pages: 210 | 1.7 mb

Healthy Cookbook for Adults: 90 Most Popular Recipes from around the World  eBooks & eLearning

Posted by Free butterfly at July 6, 2025
Healthy Cookbook for Adults: 90 Most Popular Recipes from around the World

Healthy Cookbook for Adults: 90 Most Popular Recipes from around the World by Coco Hazel
English | February 19, 2025 | ISBN: 1942512252 | 219 pages | EPUB | 21 Mb

Homemade Meals For Beginners: Weekly Meal Plans In No Time  eBooks & eLearning

Posted by ELK1nG at March 8, 2023
Homemade Meals For Beginners: Weekly Meal Plans In No Time

Homemade Meals For Beginners: Weekly Meal Plans In No Time
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 178.69 MB | Duration: 0h 30m

Save time, your health and the environment in your kitchen!

The Leadership Masterclass - Guide To The Art Of Leadership  eBooks & eLearning

Posted by ELK1nG at Feb. 10, 2023
The Leadership Masterclass - Guide To The Art Of Leadership

The Leadership Masterclass - Guide To The Art Of Leadership
Last updated 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 26.91 GB | Duration: 27h 37m

Leadership Masterclass | Leadership Models | Leadership Principles | Team Leadership | Strategic Leadership | Motivation

Self-Care 101 - Health, Breath, Meditation And Journaling  eBooks & eLearning

Posted by ELK1nG at July 21, 2022
Self-Care 101 - Health, Breath, Meditation And Journaling

Self-Care 101 - Health, Breath, Meditation And Journaling
Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.07 GB | Duration: 1h 23m

The Transformative, Self-paced Well-being Experience for busy people

Nutrition Made Clear [Repost]  eBooks & eLearning

Posted by groovebeat at Feb. 11, 2013
Nutrition Made Clear [Repost]

Nutrition Made Clear
DVD-Rip | MKV | AVC @ 800 Kbit/s | 720x478 | AAC Stereo @ 128 Kbit/s 48 KHz | 18 Hours | 8.26 GB
Genre: Nutrition, Health, Medicine | Language: English

Nutrition Made Clear is your opportunity to finally sort through nutrition misconceptions and replace them with hard science you can understand. In 36 in-depth lectures taught by dietitian and award-winning Professor Roberta H. Anding, you explore the fundamentals of good nutrition and get a practical and personal guide to applying these fundamentals to your unique lifestyle. Designed to appeal to anyone at any age, this course is an invaluable source of medically backed, statistically proven information about the guidelines for healthy eating and living.

How to Get Vitalized Naturally  eBooks & eLearning

Posted by FenixN at Dec. 25, 2013
How to Get Vitalized Naturally

How to Get Vitalized Naturally
13xWEBRip | MP4 / AVC, ~480 kb/s | 640x360 | Duration: 12:23:58 | English: AAC, 112 kb/s (2 ch) | 2.97 GB
Genre: Health

Live longer, love better and laugh louder with Dr. Sara and 13 of the world’s most disruptive thought leaders, doctors, shamans and entrepreneurs. Get ready to discover ancient and cutting-edge ways, to reset your hormones naturally, upgrade your DNA, uplevel your mindset, feel at home in your body and overflow with the energy you need to ROCK your mission!

Sports Nutrition for Athletes and Fitness Enthusiasts  eBooks & eLearning

Posted by Sigha at Nov. 21, 2021
Sports Nutrition for Athletes and Fitness Enthusiasts

Sports Nutrition for Athletes and Fitness Enthusiasts
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 6.54 GB
Genre: eLearning Video | Duration: 43 lectures (7 hour) | Language: English

Learn all about sports nutrition with 7 hours of online video content and start training SMARTER instead of HARDER.