Eat Smarter

AI-POWERED FITNESS & NUTRITION: How to Lose Weight, Boost Energy, and Optimize Health with Artificial Intelligence

AI-POWERED FITNESS & NUTRITION: How to Lose Weight, Boost Energy, and Optimize Health with Artificial Intelligence by Eric Lebouthillier
English | September 7, 2025 | ISBN: N/A | ASIN: B0FQ72D73X | 316 pages | EPUB | 0.27 Mb

Manifest Your Ideal Body With Intuitive Eating!  eBooks & eLearning

Posted by ELK1nG at March 21, 2025
Manifest Your Ideal Body With Intuitive Eating!

Manifest Your Ideal Body With Intuitive Eating!
Published 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 209.00 MB | Duration: 0h 52m

Lose weight effortlessly and keep it of forever! Learn how to eat like slim people do and never diet again.

Psychodiet - Your Last Weight Loss Journey  eBooks & eLearning

Posted by ELK1nG at Aug. 25, 2025
Psychodiet - Your Last Weight Loss Journey

Psychodiet - Your Last Weight Loss Journey
Last updated 8/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 12.47 GB | Duration: 6h 43m

Master the psychology of weight loss: stress, cravings, diet traps while building motivation, self-care intuitive eating

Vegan Diet For Beginners: Adopting A Vegan Diet For Weight Loss & Good Mental Health!  eBooks & eLearning

Posted by AlexGolova at Jan. 16, 2019
Vegan Diet For Beginners: Adopting A Vegan Diet For Weight Loss & Good Mental Health!

Vegan Diet For Beginners: Adopting A Vegan Diet For Weight Loss & Good Mental Health! (Vegan For Beginners, Vegan For Dummies Book 1) by katya johansson
English | May 30, 2016 | ISBN: 1533587051 | 28 pages | AZW3 | 0.17 MB

Nutrition Made Clear [repost]  eBooks & eLearning

Posted by FenixN at Jan. 28, 2012
Nutrition Made Clear [repost]

Nutrition Made Clear
36xDVDRip | MKV / AVC, ~984 kb/s | 708x480 | ~36x30 min | English: AAC, 128 kb/s (2 ch) | + PDF Guide | 8.26 GB
Genre: Food, Biology, Helth, Nutrition

Making smart eating choices is essential to living a healthy, happy, and successful life. Yet all too often, we're exposed to information and techniques that promise quick and easy results but can be harmful to your overall health: crash diets, experimental medications, ever-changing studies on what you should eat more or less of, and more. It can be confusing to dig through the mass of hype, myth, and misconceptions about good nutrition habits. So in the face of potentially misleading information and aids, where can you find the key to nutritional success?

The Basics of Vegan Diet - The Vegan Warrior  eBooks & eLearning

Posted by Sigha at Nov. 15, 2019
The Basics of Vegan Diet - The Vegan Warrior

The Basics of Vegan Diet - The Vegan Warrior
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 0.98 GB
Genre: eLearning Video | Duration: 2 hour | Language: English

Discover Effective Strategies of Vegan Diet and how it can benefit your body, your mind, and also the world around us.

Fit After 40!  eBooks & eLearning

Posted by ELK1nG at Aug. 28, 2024
Fit After 40!

Fit After 40!
Published 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.04 GB | Duration: 2h 55m

Reclaiming Balance and Vitality Through Menopause and Beyond

Personal Finance: Kakeibo Japanese Art Of Saving  eBooks & eLearning

Posted by ELK1nG at March 29, 2023
Personal Finance: Kakeibo Japanese Art Of Saving

Personal Finance: Kakeibo Japanese Art Of Saving
Last updated 6/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 326.47 MB | Duration: 0h 32m

Japanese Secret to be Wealthy - Learn KAKEBO 4 worksheets to save more & spend smarter

Biohacking Secrets for Better Life Quality  eBooks & eLearning

Posted by Sigha at Aug. 18, 2020
Biohacking Secrets for Better Life Quality

Biohacking Secrets for Better Life Quality
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 351 MB
Genre: eLearning Video | Duration: 12 lectures (1 hour, 6 mins) | Language: English

Hack Your Way To MORE Energy, Maximize Your True Potential, And Unleash The BEST Version Of Yourself
French Women Don't Get Fat: The Secret of Eating for Pleasure  (Audiobook) (repost)

French Women Don't Get Fat: The Secret of Eating for Pleasure (Audiobook) By Mireille Guiliano
English | 2005 | ISBN: 0375710515, ASIN: B000E0LDRA | MP3 | 7 hrs 22 mins | 177 Mb

Stylish, convincing, wise, funny, and just in time: the ultimate non-diet book, which could radically change the way you think and live.
French women don't get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this "French paradox", how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times.