Essential Strength Training Skills

Running Rewired: Reinvent Your Run for Stability, Strength, and Speed  eBooks & eLearning

Posted by tarantoga at Aug. 19, 2019
Running Rewired: Reinvent Your Run for Stability, Strength, and Speed

Jay Dicharry, "Running Rewired: Reinvent Your Run for Stability, Strength, and Speed"
ASIN: B07BZX9FV8, ISBN: 1937715752 | 2017 | AZW3 | 256 pages | 29 MB

Essential Physics  eBooks & eLearning

Posted by nebulae at July 19, 2015
Essential Physics

John Matolyak, Ajawad Haija, "Essential Physics"
English | ISBN: 1466575212 | 2014 | 472 pages | PDF | 5 MB

Essential Physics (Repost)  eBooks & eLearning

Posted by step778 at Oct. 6, 2017
Essential Physics (Repost)

John Matolyak, Ajawad Haija, "Essential Physics"
2013 | pages: 466 | ISBN: 1466575212 | PDF | 5,3 mb

Aqua Power Strength And Conditioning Certification (Apscc)  eBooks & eLearning

Posted by ELK1nG at Jan. 12, 2024
Aqua Power Strength And Conditioning Certification (Apscc)

Aqua Power Strength And Conditioning Certification (Apscc)
Published 1/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 470.32 MB | Duration: 1h 3m

Dryland Training (APSCC)

Boxing Prodigy Develop An Elite Fighter Course Masterclass  eBooks & eLearning

Posted by ELK1nG at Sept. 26, 2024
Boxing Prodigy Develop An Elite Fighter Course Masterclass

Boxing Prodigy Develop An Elite Fighter Course Masterclass
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 18.04 GB | Duration: 8h 1m

Boxing, Calisthenic, MMA, Martial arts, Combat, Strike, Punching, Self defence, combat, footwork, fight, street fight

Train The Trainer Coach: Complete Guide To Coaching Trainers  eBooks & eLearning

Posted by ELK1nG at Jan. 3, 2023
Train The Trainer Coach: Complete Guide To Coaching Trainers

Train The Trainer Coach: Complete Guide To Coaching Trainers
Last updated 7/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 20.18 GB | Duration: 16h 41m

Coach trainers for excellence to build credibility, secure buy-in, and boost evaluations and training retention.

The Great Courses - Physiology and Fitness [repost]  eBooks & eLearning

Posted by ParRus at April 8, 2015
The Great Courses - Physiology and Fitness [repost]

The Great Courses: Physiology and Fitness - Course No. 1960 (Dean Hodgkin)
36xDVDRip | English | MP4 | 640 x 480 | H.263 ~566 kbps | 30 fps
AAC | 98.1 kbps | 48.0 KHz | 2 channels | 36 lectures of 30 minutes | 5.43 GB
Genre: eLearning / Education lectures: Science, Physiology

If there exists a Fountain of Youth, exercise is it. The evidence, of course, is vast, with a multitude of studies highlighting the remarkable, life-enhancing benefits of staying fit. Whether your goal is to live to be 100, run a marathon, reduce your waistline, or just get the most from daily life, functional fitness is the foundation for active and dynamic living and the best quality of life you can have.

YES! YOU CAN FEEL STRONGER  eBooks & eLearning

Posted by Free butterfly at Dec. 31, 2022
YES! YOU CAN FEEL STRONGER

YES! YOU CAN FEEL STRONGER: The Essential guide for staying fit and healthy with Exercise : Live longer and stay healthy while feeling stronger by Lorey Bennett
English | 2022 | ISBN: N/A | ASIN: B0BH1CV8NW | 60 pages | EPUB | 0.13 Mb

Comprehensive Ethical Hacking And Cybersecurity Training  eBooks & eLearning

Posted by ELK1nG at Sept. 5, 2024
Comprehensive Ethical Hacking And Cybersecurity Training

Comprehensive Ethical Hacking And Cybersecurity Training
Published 9/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 27.86 GB | Duration: 52h 19m

Master the art of ethical hacking and cybersecurity, and become the ultimate guardian of digital assets!

Hand And Wrist Physiotherapy Examination And Treatment  eBooks & eLearning

Posted by ELK1nG at Jan. 12, 2024
Hand And Wrist Physiotherapy Examination And Treatment

Hand And Wrist Physiotherapy Examination And Treatment
Published 1/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.96 GB | Duration: 0h 55m

Hand & Wrist Physiotherapy: Assessment, Manual Therapy, and Rehabilitation Techniques