Exercise Less

Workout: 80/20 Workout: The Simple Science To Gaining More Muscle By Training Less  eBooks & eLearning

Posted by arundhati at Jan. 19, 2021
Workout: 80/20 Workout: The Simple Science To Gaining More Muscle By Training Less

Felix Harder, "Workout: 80/20 Workout: The Simple Science To Gaining More Muscle By Training Less "
English | ISBN: 1534981268 | 2016 | 92 pages | EPUB | 429 KB
The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest

Keoni Teta, "The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest"
English | 2011 | pages: 256 | ISBN: 0061834890 | EPUB | 0,7 mb
The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest

Keoni Teta, "The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest"
English | 2011 | pages: 256 | ISBN: 0061834890 | EPUB | 0,7 mb

Train The Trainer Energy: Have Less Burnout And More Fun!  eBooks & eLearning

Posted by ELK1nG at Aug. 14, 2022
Train The Trainer Energy: Have Less Burnout And More Fun!

Train The Trainer Energy: Have Less Burnout And More Fun!
Last updated 7/2014
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.66 GB | Duration: 1h 48m

32 concrete methods that work with EVERY trainer to feel more energized and less drained training your audience.

Entheos Academy - How to Be Happy: Exercise Your Emotional Options  eBooks & eLearning

Posted by Bayron at April 2, 2014
Entheos Academy - How to Be Happy: Exercise Your Emotional Options

Entheos Academy - How to Be Happy: Exercise Your Emotional Options
WebRip | MP4/AVC, 1167 Kbps, 1280 x 720, 29.970 fps | AAC at 147 Kbps, 2 channels, 48 KHz | Duration: 53mn 21s | 503 MB
Genre: eLearning | Mandy Evans | Language: English

What if you could be happier right now, even before you fix all of the things that seem wrong with your life? Here are some ideas to help you begin to exercise your emotional options today.
The Obesogen Effect: Why We Eat Less and Exercise More but Still Struggle to Lose Weight

The Obesogen Effect: Why We Eat Less and Exercise More but Still Struggle to Lose Weight by Bruce Blumberg
English | March 20th, 2018 | ASIN: B074TG9BWR, ISBN: 1478970642 | 320 Pages | EPUB | 4.23 MB

An eye-opening account of the landmark research into the hidden chemicals that are endangering our health and keeping us fat

Sit Less, Move More - Promote Posture, Flexibility In Office  eBooks & eLearning

Posted by lucky_aut at Dec. 13, 2024
Sit Less, Move More - Promote Posture, Flexibility In Office

Sit Less, Move More - Promote Posture, Flexibility In Office
Last updated 8/2022
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.99 GB | Duration: 2h 28m

Avoid the dangers of prolonged sitting and boost energy and productivity. Posture and Flexibility Masterclass

Sit Less, Move More - Promote Posture, Flexibility In Office  eBooks & eLearning

Posted by Sigha at March 27, 2023
Sit Less, Move More - Promote Posture, Flexibility In Office

Sit Less, Move More - Promote Posture, Flexibility In Office
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.72 GB | Duration: 2h 28m

Avoid the dangers of prolonged sitting and boost energy and productivity. Posture and Flexibility Masterclass

Sit Less, Move More - Promote Posture, Flexibility In Office  eBooks & eLearning

Posted by lucky_aut at Dec. 13, 2024
Sit Less, Move More - Promote Posture, Flexibility In Office

Sit Less, Move More - Promote Posture, Flexibility In Office
Last updated 8/2022
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.99 GB | Duration: 2h 28m

Avoid the dangers of prolonged sitting and boost energy and productivity. Posture and Flexibility Masterclass

The Ultimate Memory Improvement Exercise For Brain Training  eBooks & eLearning

Posted by FenixN at March 28, 2015
The Ultimate Memory Improvement Exercise For Brain Training

The Ultimate Memory Improvement Exercise For Brain Training
16хWEBRip | MP4/AVC, ~740 kb/s | 576x360 | Duration: 01:21:14 | English: AAC, 66 kb/s (2 ch) | + 6 PDF Guides | 438 MB
Genre: Brain Exercises

No Gamblers! This Video Course Is For Memory Improvement Students Only! If you've ever wished you could improve your memory by 100% … 200% … 300% (or more), then this may be the most important course you ever complete. Although you may be skeptical, you've heard about the memory techniques that allow people to memorize the order of 52 cards in under a minute.