Fitness Program

Dr. Josh Axe - BurstFIT Home Fitness Program [repost]  eBooks & eLearning

Posted by ParRus at July 3, 2017
Dr. Josh Axe - BurstFIT Home Fitness Program [repost]

Dr. Josh Axe - BurstFIT Home Fitness Program
3xDVD5 | English | VIDEO_TS + PDF Guides | 720 x 480 | MPEG2 ~6490 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | ~3 hours | 8.18 GB
Genre: eLearning Video / Fitness, Cardio Workout

BurstFIT home fitness DVD program. Led by Dr. Josh Axe. The workouts were designed to burn maximum fat in a short amount of time, by applying the science behind interval training.
Your Home Fitness Program: A Step-by-Step Guide to Achieving a Healthy & Fit Physique from Home

Your Home Fitness Program: A Step-by-Step Guide to Achieving a Healthy & Fit Physique from Home
English | 2021 | ASIN: B09G5PYJ9M | 43 Pages | PDF | 22 MB

BeachBody P90X Extreme Home Fitness Program REPOST  eBooks & eLearning

Posted by angus77 at March 24, 2013
BeachBody P90X Extreme Home Fitness Program REPOST

BeachBody P90X Extreme Home Fitness Program REPOST
DVD-Rip | Mp4 | h264 @ 531 kb/s | 480x272 | Mp3 Stereo @ 128 Kbit/s 48 KHz | 3.35 GB
Genre: Extreme Fitness Workout Program | Label: BeachBody | Language: English

The P90X Workout is simply one of the best ways to re-shape your body in only 90 days. With the P90X system, you have the opportunity to take a 90-day life changing journey, accompanied by world-renowned fitness instructor Tony Horton. Tony's patented P90X workout employs a revolutionary fitness concept known as Muscle Confusion.
P90X is a 90 Day Workout that Guarantees Results

The Navy Seal Workout : The Compete Total-Body Fitness Program  eBooks & eLearning

Posted by jackjones at July 16, 2006
The Navy Seal Workout : The Compete Total-Body Fitness Program

The Navy Seal Workout : The Compete Total-Body Fitness ProgramAuthor: Mark De Lisle
ISBN: 0809229021
Download Size: 4.99mb
File Type: PDF Scan

It stands to reason that the military units assigned to carry out the most dangerous missions would require their soldiers to be in the best shape. To get the soldiers in that kind of shape, those units–the U.S. Navy SEALs among them–would have to have the most effective and innovative fitness programs.
The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching

Dale L. Roberts, "The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching"
2015 | EPUB | 142 pages | ISBN: 1508865701 | English | 1.7 MB

Julie Rammal - In Light of Change 2 Weeks Fitness Program  eBooks & eLearning

Posted by ParRus at April 21, 2016
Julie Rammal - In Light of Change 2 Weeks Fitness Program

Julie Rammal - In Light of Change 2 Weeks Fitness Program
DVDRip | English | MP4 | 704 x 480 | AVC ~1793 kbps | 29.970 fps
AAC | 159 Kbps | 48.0 KHz | 2 channels | 00:49:22 | 692 MB
Genre: eLearning Video / Fitness, Sports, Health

Get ready to change your entire life with the first exclusive Holistic Fitness Workout with Celebrity Trainer, Fitness Choreographer and Miss Virginia Swimsuit (1998), Julie Rammal. Julie has traveled with celebrities worldwide. She now brings you the best worldwide training techniques and exercise methods to make you younger, slimmer and firmer in just 2 weeks! This DVD is inspired by aerobics, primal movements, Yoga, Pilates, stretching and nature. It will change you from the inside-out to ensure you live a happier and healthier journey.

Raquel: The Raquel Welch Total Beauty and Fitness Program  eBooks & eLearning

Posted by l3ivo at Sept. 1, 2023
Raquel: The Raquel Welch Total Beauty and Fitness Program

Raquel Welch, "Raquel: The Raquel Welch Total Beauty and Fitness Program"
English | 1986 | ISBN: 0449901696 | 278 pages | PDF | 19.8 MB

Restore & Rehab - Your Post Pregnancy Fitness Program  eBooks & eLearning

Posted by ELK1nG at July 6, 2022
Restore & Rehab - Your Post Pregnancy Fitness Program

Restore & Rehab - Your Post Pregnancy Fitness Program
Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.82 GB | Duration: 1h 24m

Your guide to restoring a strong Core and body after pregnancy!

The Career Fitness Program: Exercising Your Options (11th Edition)  eBooks & eLearning

Posted by hill0 at Jan. 30, 2019
The Career Fitness Program: Exercising Your Options (11th Edition)

The Career Fitness Program: Exercising Your Options (11th Edition)
by Diane Sukiennik Professor Emeritus

English | 2016 | ISBN: 0321979621 | 297 Pages | PDF | 32 MB
The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching

The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching by Dale L. Roberts
English | 2015 | ISBN: N/A | ASIN: B00VDK2HSE | 145 pages | EPUB | 6.00 Mb